The average bus between Plymouth and Instow takes 5h 39m and the fastest bus takes 3h 46m. The bus service runs several times per day from Plymouth to Instow. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Buses run 5 times a day between Plymouth and Instow. The earliest departure is at 7:30 AM in the morning, and the last departure from Plymouth is at 10:45 PM which arrives into Instow at 8:32 AM. All services require a transfer at Bus Station and take an average of 5h 39m. The schedules shown below are for the next available departures.



4h 54m • 3 changes


4h 44m • 3 changes


4h 58m • 3 changes


3h 46m • 3 changes


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4h 58m • 3 changes


3h 46m • 3 changes


4h 18m • 3 changes


4h 18m • 3 changes


4h 19m • 3 changes


4h 11m • 3 changes


4h 54m • 3 changes


4h 44m • 3 changes


4h 58m • 3 changes


3h 46m • 3 changes


4h 54m • 3 changes


4h 44m • 3 changes


4h 58m • 3 changes


3h 46m • 3 changesWant to know about travelling from Plymouth to Instow? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct bus from Plymouth to Instow. However, there are services departing from Royal Parade station and arriving at Bideford Quay station via Bus Station and Fore Street station. The journey, including transfers, takes approximately 5h 39m.
Plymouth to Instow bus services, operated by Stagecoach South West, depart from Royal Parade station.
Plymouth to Instow bus services, operated by Stagecoach South West, arrive at Bideford Quay station.
The distance between Plymouth and Instow is 75.8 km. The road distance is 93 km.
You can take a bus from Royal Parade to Kiln Close Lane via Bus Station, Fore Street, Market Street, and Bideford Quay in around 5h 1m.