The average bus between Poole and Rock takes 11h 27m and the fastest bus takes 10h 46m. The bus service runs several times per day from Poole to Rock. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Buses run 3 times a day between Poole and Rock. The earliest departure is at 5:00 AM in the morning, and the last departure from Poole is at 8:00 PM which arrives into Rock at 9:11 AM. All services require a transfer at Heathrow Central Bus Station and take an average of 11h 27m. The schedules shown below are for the next available departures.


12h 6m • 2 changes


11h 7m • 2 changes
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11h 25m • 2 changes


12h 6m • 2 changes


11h 7m • 2 changes
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11h 25m • 2 changes


12h 6m • 2 changes


11h 7m • 2 changes
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11h 25m • 2 changes


11h 16m • 2 changes


11h 17m • 2 changes
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11h 25m • 2 changes
Want to know about travelling from Poole to Rock? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct bus from Poole to Rock. However, there are services departing from Poole station and arriving at Rock station via Heathrow Central Bus Station station. The journey, including transfers, takes approximately 11h 27m.
Poole to Rock bus services, operated by National Express, depart from Seldown Coach Station.
Poole to Rock bus services, operated by National Express, arrive at Dennison Road Car Park station.
The distance between Poole and Rock is 207.3 km. The road distance is 572 km.
You can take a bus from Seldown Coach Station to Padstow Bus Terminus via Heathrow Central Bus Station, Dennison Road Car Park, and The Shire House Mount Folly in around 10h 46m.