The average train between Arlanda and Umeå takes 6h 44m and the fastest train takes 5h 52m. The train service runs several times per day from Arlanda to Umeå. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 3 hours between Arlanda and Umeå. The earliest departure is at 6:41 AM in the morning, and the last departure from Arlanda is at 10:20 PM which arrives into Umeå at 7:11 AM. All services require a transfer, and take on average 6h 44m. The schedules shown below are for the next available departures.

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6h 43m • 1 changeWant to know about travelling from Arlanda to Umeå? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Arlanda to Umeå. However, there are services departing from Arlanda Centralstation and arriving at Umeå Centralstation via Sundsvall Centralstation. The journey, including transfers, takes approximately 6h 44m.
Arlanda to Umeå train services, operated by Swedish Railways (SJ), depart from Arlanda Centralstation.
Arlanda to Umeå train services, operated by Vy Norrtåg, arrive at Umeå Centralstation.
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The distance between Arlanda and Umeå is 480.6 km. The road distance is 598 km.
You can take a train from Arlanda Centralstation to Umeå Centralstation via Sundsvall Centralstation in around 6h 58m.