The average train between Connecticut and Long Island takes 1h 51m and the fastest train takes 1h 32m. The train runs at least 2 times per hour from Connecticut to Long Island. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 30 minutes between Connecticut and Long Island. The earliest departure is at 12:05 AM at night, and the last departure from Connecticut is at 11:10 PM which arrives into Long Island at 1:15 AM. All services require a transfer at Grand Central Terminal and take an average of 1h 51m. The schedules shown below are for the next available departures.

1h 57m • 1 change

1h 48m • 1 change

1h 57m • 1 change

1h 48m • 1 change

2h 6m • 1 change

2h 9m • 1 change

2h 8m • 1 change

1h 58m • 1 change

2h 5m • 1 change

1h 53m • 1 change

1h 53m • 1 change

1h 37m • 1 change
Want to know about travelling from Connecticut to Long Island? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Connecticut to Long Island. However, there are services departing from Connecticut station and arriving at Long Island station via Grand Central Terminal. The journey, including transfers, takes approximately 1h 51m.
Connecticut to Long Island train services, operated by Metro-North Railroad (MNR), depart from Bridgeport station.
Connecticut to Long Island train services, operated by Metro-North Railroad (MNR), arrive at Grand Central Terminal station.
The distance between Connecticut and Long Island is 96.7 km. The road distance is 94 km.
Metro-North Railroad (MNR) operates a train from Bridgeport to Grand Central Terminal every 30 minutes. Tickets cost $15–24 and the journey takes 1h 42m.