The average train between Fréjus and La Spezia takes 8h 1m and the fastest train takes 6h 43m. The train service runs several times per day from Fréjus to La Spezia. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 3 hours between Fréjus and La Spezia. The earliest departure is at 6:12 AM in the morning, and the last departure from Fréjus is at 11:41 PM which arrives into La Spezia at 9:20 AM. All services require a transfer at Nice-Ville and take an average of 8h 1m. The schedules shown below are for the next available departures.



7h 4m • 3 changes



7h 42m • 3 changes



7h 41m • 3 changes
Arrives next day



7h 43m • 3 changes



7h 2m • 3 changes



6h 44m • 3 changes



7h 9m • 3 changes



7h 33m • 3 changes



7h 2m • 3 changes



6h 44m • 3 changes



7h 9m • 3 changes



7h 33m • 3 changes



6h 44m • 3 changes



7h 9m • 3 changes



7h 33m • 3 changes



7h 34m • 3 changes



6h 44m • 3 changes



7h 9m • 3 changes



7h 33m • 3 changes



7h 34m • 3 changes



7h 2m • 3 changes



6h 43m • 3 changes



7h 9m • 3 changes



7h 33m • 3 changes
Want to know about travelling from Fréjus to La Spezia? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Fréjus to La Spezia. However, there are services departing from Fréjus station and arriving at La Spezia station via Nice-Ville. The journey, including transfers, takes approximately 8h 1m.
Fréjus to La Spezia train services, operated by ZOU!, depart from Fréjus station.
Fréjus to La Spezia train services, operated by ZOU!, arrive at La Spezia Centrale station.
Book your Fréjus to La Spezia train tickets online with ZOU!, Trenitalia and 3 other operators.
The distance between Fréjus and La Spezia is 258.9 km. The road distance is 328 km.
You can take a train from Fréjus to La Spezia Centrale via Nice-Ville, Ventimiglia, and Genova P.Za Principe in around 6h 2m.