The average train between Frinton-on-Sea and Dagenham takes 2h 32m and the fastest train takes 1h 21m. There is a train service every few hours from Frinton-on-Sea to Dagenham. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between Frinton-on-Sea and Dagenham. The earliest departure is at 5:36 AM in the morning, and the last departure from Frinton-on-Sea is at 11:01 PM which arrives into Dagenham at 9:04 AM. All services require a transfer at Thorpe-le-Soken and take an average of 2h 32m. The schedules shown below are for the next available departures.


1h 54m • 2 changes


1h 44m • 2 changes


1h 21m • 2 changes


2h 20m • 2 changes


2h 23m • 2 changes


2h 23m • 2 changes


2h 23m • 2 changes


2h 31m • 2 changes


2h 33m • 2 changes


2h 33m • 2 changes


2h 33m • 2 changes


2h 33m • 2 changes
Want to know about travelling from Frinton-on-Sea to Dagenham? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Frinton-on-Sea to Dagenham. However, there are services departing from Frinton-on-Sea station and arriving at Dagenham station via Shenfield. The journey, including transfers, takes approximately 2h 32m.
Frinton-on-Sea to Dagenham train services, operated by Greater Anglia, depart from Thorpe-le-Soken station.
Frinton-on-Sea to Dagenham train services, operated by Greater Anglia, arrive at Shenfield station.
Book your Frinton-on-Sea to Dagenham train tickets online with Greater Anglia and Elizabeth Line (TfL).
The distance between Frinton-on-Sea and Dagenham is 80.6 km. The road distance is 91 km.
Greater Anglia operates a train from Thorpe-le-Soken to Shenfield hourly. Tickets cost £21–40 and the journey takes 54 min.