Frosinone to La Spezia Trains

Frosinone to La Spezia trains

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Trip Overview

The average train between Frosinone and La Spezia takes 6h 1m and the fastest train takes 5h 11m. The train service runs several times per day from Frosinone to La Spezia. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

6h 1m
Duration: 495 km
Distance: €83
Average price: Every 4 hours
Frequency

Train (Trenitalia)

best

Take the train from Frosinone to Roma Terminitrain Re / ...
Take the train from Roma Termini to La Spezia Centraletrain Fa / ...

5h 19m

€49–144

Frosinone to La Spezia train times

Trains run every 4 hours between Frosinone and La Spezia. The earliest departure is at 4:26 AM at night, and the last departure from Frosinone is at 6:10 PM which arrives into La Spezia at 11:25 PM. All services require a transfer, and take on average 6h 1m. The schedules shown below are for the next available departures.

Departing Sunday, August 23, 2026

6:07 AM → 2:03 PM
7h 56m • 1 change

Departing Monday, August 24, 2026

4:26 AM → 9:37 AM
5h 11m • 1 change
6:43 AM → 2:58 PM
8h 15m • 1 change
10:04 AM → 3:41 PM
5h 37m • 1 change
11:16 AM → 5:44 PM
6h 28m • 1 change
Show more

Departing Tuesday, August 25, 2026

4:26 AM → 9:37 AM
5h 11m • 1 change
6:43 AM → 2:58 PM
8h 15m • 1 change
10:04 AM → 3:41 PM
5h 37m • 1 change
11:16 AM → 5:44 PM
6h 28m • 1 change
Show more

Departing Wednesday, August 26, 2026

4:26 AM → 9:37 AM
5h 11m • 1 change
6:43 AM → 2:58 PM
8h 15m • 1 change
10:04 AM → 3:41 PM
5h 37m • 1 change
11:16 AM → 5:44 PM
6h 28m • 1 change
Show more

Departing Thursday, August 27, 2026

4:26 AM → 9:37 AM
5h 11m • 1 change
6:43 AM → 2:58 PM
8h 15m • 1 change
10:04 AM → 3:41 PM
5h 37m • 1 change
11:16 AM → 5:44 PM
6h 28m • 1 change
Show more

Departing Friday, August 28, 2026

4:26 AM → 9:37 AM
5h 11m • 1 change
6:43 AM → 2:58 PM
8h 15m • 1 change
10:04 AM → 3:41 PM
5h 37m • 1 change
11:16 AM → 5:44 PM
6h 28m • 1 change
Show more

Departing Saturday, August 29, 2026

4:26 AM → 9:37 AM
5h 11m • 1 change
6:43 AM → 2:03 PM
7h 20m • 1 change
10:04 AM → 3:41 PM
5h 37m • 1 change
11:16 AM → 5:44 PM
6h 28m • 1 change
Show more

Frequently asked questions

Want to know about travelling from Frosinone to La Spezia? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.