The average train between Grand Central Terminal and One Penn Plaza takes 7 min and the fastest train takes 6 min. The train runs at least 10 times per hour from Grand Central Terminal to One Penn Plaza. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 10 minutes between Grand Central Terminal and One Penn Plaza. The earliest departure is at 7:14 AM in the morning, and the last departure from Grand Central Terminal is at 10:16 AM which arrives into One Penn Plaza at 10:24 AM. All services require a transfer at Grand Central-42 St and take an average of 7 min. The schedules shown below are for the next available departures.

6 min • 1 change

7 min • 1 change

7 min • 1 change

6 min • 1 change
Want to know about travelling from Grand Central Terminal to One Penn Plaza? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Grand Central Terminal to One Penn Plaza. However, there are services departing from Grand Central Terminal station and arriving at One Penn Plaza station via 42 St-Times Square. The journey, including transfers, takes approximately 7 min.
Grand Central Terminal to One Penn Plaza train services, operated by MTA, depart from Grand Central-42 St station.
Grand Central Terminal to One Penn Plaza train services, operated by MTA, arrive at 34 St-Penn Station.
The distance between Grand Central Terminal and One Penn Plaza is 1.3 km. The road distance is 2 km.
You can take a vehicle from Grand Central Terminal to One Penn Plaza via Grand Central-42 St, 42 St-Times Square, and 34 St-Penn Station in around 9 min.