The average train between Heathrow and Bow takes 53 min and the fastest train takes 51 min. The train runs at least 3 times per hour from Heathrow to Bow. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 20 minutes between Heathrow and Bow. The earliest departure is at 7:21 AM in the morning, and the last departure from Heathrow is at 7:51 PM which arrives into Bow at 8:44 PM. All services require a transfer at Whitechapel Station and take an average of 53 min. The schedules shown below are for the next available departures.

53 min • 1 change

53 min • 1 change

53 min • 1 change

53 min • 1 change
Want to know about travelling from Heathrow to Bow? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Heathrow to Bow. However, there are services departing from Heathrow station and arriving at Bow station via Whitechapel Station station. The journey, including transfers, takes approximately 53 min.
Heathrow to Bow train services, operated by Elizabeth Line (TfL), depart from Heathrow Terminals 2 & 3 station.
Heathrow to Bow train services, operated by Elizabeth Line (TfL), arrive at Whitechapel Station.
The distance between Heathrow and Bow is 30.9 km. The road distance is 36 km.
Elizabeth Line (TfL) operates a train from Heathrow Terminals 2 & 3 to Whitechapel Station every 20 minutes. Tickets cost £14–29 and the journey takes 41 min.