The average train between Heathrow Terminal 4 and Bow Road Station takes 57 min and the fastest train takes 55 min. The train runs at least 3 times per hour from Heathrow Terminal 4 to Bow Road Station. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 20 minutes between Heathrow Terminal 4 and Bow Road Station. The earliest departure is at 5:30 AM in the morning, and the last departure from Heathrow Terminal 4 is at 6:00 PM which arrives into Bow Road Station at 6:55 PM. All services require a transfer at Whitechapel Station and take an average of 57 min. The schedules shown below are for the next available departures.

1h 1m • 1 change

57 min • 1 change

58 min • 1 change

55 min • 1 change
Want to know about travelling from Heathrow Terminal 4 to Bow Road Station? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Heathrow Terminal 4 to Bow Road Station. However, there are services departing from Heathrow Terminal 4 station and arriving at Bow Road Station station via Whitechapel Station station. The journey, including transfers, takes approximately 57 min.
Heathrow Terminal 4 to Bow Road Station train services, operated by Elizabeth Line (TfL), depart from Heathrow Terminal 4 station.
Heathrow Terminal 4 to Bow Road Station train services, operated by Elizabeth Line (TfL), arrive at Whitechapel Station.
The distance between Heathrow Terminal 4 and Bow Road Station is 30.1 km. The road distance is 38 km.
Elizabeth Line (TfL) operates a train from Heathrow Terminal 4 to Whitechapel Station every 20 minutes. Tickets cost £15–35 and the journey takes 47 min.