The average train between Ilford (Station) and Bow Road Station takes 20 min and the fastest train takes 16 min. The train runs at least 7 times per hour from Ilford (Station) to Bow Road Station. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 10 minutes between Ilford (Station) and Bow Road Station. The earliest departure is at 12:21 AM at night, and the last departure from Ilford (Station) is at 10:06 AM which arrives into Bow Road Station at 10:24 AM. All services require a transfer at Stratford and take an average of 20 min. The schedules shown below are for the next available departures.

23 min • 1 change

17 min • 1 change

25 min • 1 change

25 min • 1 change
Want to know about travelling from Ilford (Station) to Bow Road Station? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Ilford (Station) to Bow Road Station. However, there are services departing from Ilford (Station) station and arriving at Bow Road Station station via Stratford. The journey, including transfers, takes approximately 20 min.
Ilford (Station) to Bow Road Station train services, operated by Elizabeth Line (TfL), depart from Ilford station.
Ilford (Station) to Bow Road Station train services, operated by Elizabeth Line (TfL), arrive at Bow Church DLR Station.
The distance between Ilford (Station) and Bow Road Station is 7.5 km. The road distance is 8 km.
You can take a train from Ilford to Bow Road Station via Stratford, Stratford DLR Station, and Bow Church DLR Station in around 21 min.