The average train between La Spezia and Sanremo takes 4h 24m and the fastest train takes 3h 37m. There is a train service every few hours from La Spezia to Sanremo. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between La Spezia and Sanremo. The earliest departure is at 5:08 AM in the morning, and the last departure from La Spezia is at 11:27 PM which arrives into Sanremo at 7:47 AM. All services require a transfer, and take on average 4h 24m. The schedules shown below are for the next available departures.

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4h 36m • 1 change

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Want to know about travelling from La Spezia to Sanremo? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from La Spezia to Sanremo. However, there are services departing from La Spezia station and arriving at Sanremo station via Genova P.Za Principe. The journey, including transfers, takes approximately 4h 24m.
La Spezia to Sanremo train services, operated by Trenitalia, depart from La Spezia Centrale station.
La Spezia to Sanremo train services, operated by Trenitalia, arrive at Sanremo station.
Book your La Spezia to Sanremo train tickets online with Trenitalia, Trenitalia Intercity and Trenitalia Frecce.
The distance between La Spezia and Sanremo is 166.9 km. The road distance is 212 km.
You can take a train from La Spezia Centrale to Sanremo via Genova P.Za Principe in around 3h 11m.