The average train between Long Island and Stamford takes 2h 28m and the fastest train takes 2h 11m. There is a train service every few hours from Long Island to Stamford. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between Long Island and Stamford. The earliest departure is at 1:53 AM at night, and the last departure from Long Island is at 7:19 PM which arrives into Stamford at 9:43 PM. All services require a transfer at Penn Station and take an average of 2h 28m. The schedules shown below are for the next available departures.

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2h 28m • 1 change
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2h 18m • 1 change
2h 23m • 1 changeWant to know about travelling from Long Island to Stamford? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Long Island to Stamford. However, there are services departing from Long Island station and arriving at Stamford station via New York Penn Station station. The journey, including transfers, takes approximately 2h 28m.
Long Island to Stamford train services, operated by Long Island Rail Road, depart from Ronkonkoma station.
Long Island to Stamford train services, operated by Long Island Rail Road, arrive at Stamford Amtrak Station.
The distance between Long Island and Stamford is 47.6 km. The road distance is 139 km.
You can take a train from Ronkonkoma to Stamford Amtrak Station via Penn Station and Ny Moynihan Train Hall At Penn Station in around 2h 45m.