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Malmö to Sarpsborg trains

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Trip Overview

The average train between Malmö and Sarpsborg takes 5h 12m and the fastest train takes 4h 50m. There is at least one train per day from Malmö to Sarpsborg. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

5h 12m
Duration
524 km
Distance
kr 700
Average price
Once daily
Frequency

Malmö to Sarpsborg train times

Trains run once daily between Malmö and Sarpsborg. The earliest departure is at 6:38 AM in the morning, and the last departure from Malmö is at 3:02 PM which arrives into Sarpsborg at 8:29 PM. All services run direct with no transfers required, and take on average 5h 12m. The schedules shown below are for the next available departures.

Departing Wednesday, November 11, 2026

  •  → 

    train train 5h 17m • Direct

Departing Thursday, November 12, 2026

  •  → 

    train train 5h 17m • Direct

Departing Friday, November 13, 2026

  •  → 

    train train 5h 17m • Direct

Departing Saturday, November 14, 2026

  •  → 

    train train 5h 17m • Direct
  •  → 

    train train 4h 57m • Direct

Departing Sunday, November 15, 2026

  •  → 

    train train 4h 50m • Direct
  •  → 

    train train 5h 27m • Direct

Departing Monday, November 16, 2026

  •  → 

    train train 5h 17m • Direct

Departing Tuesday, November 17, 2026

  •  → 

    train train 5h 17m • Direct

Frequently asked questions

Want to know about travelling from Malmö to Sarpsborg? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.

Map of how to get from Malmö to Sarpsborg.ExpandLaunch map view
  • Distance: 523.8 km
  • Duration: 5h 12m

What companies run services between Malmö, Sweden and Sarpsborg, Norway?

Snälltåget operates a train from Malmö, Centralstation to Sarpsborg stasjon twice daily. Tickets cost kr 709 and the journey takes 4h 50m. Norwegian Railways (VY) also services this route once daily.

Operators