The average train between Menton and La Spezia takes 5h 10m and the fastest train takes 4h 18m. The train service runs several times per day from Menton to La Spezia. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 2 hours between Menton and La Spezia. The earliest departure is at 2:02 AM at night, and the last departure from Menton is at 11:03 PM which arrives into La Spezia at 8:30 AM. All services require a transfer at Ventimiglia and take an average of 5h 10m. The schedules shown below are for the next available departures.


4h 42m • 2 changes


4h 20m • 2 changes


4h 49m • 2 changes


4h 41m • 2 changes


5h 20m • 2 changes


4h 42m • 2 changes


4h 20m • 2 changes


4h 49m • 2 changes


7h 18m • 2 changes


5h 20m • 2 changes


4h 42m • 2 changes


4h 20m • 2 changes


4h 42m • 2 changes


4h 20m • 2 changes


4h 49m • 2 changes


4h 41m • 2 changes
Want to know about travelling from Menton to La Spezia? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Menton to La Spezia. However, there are services departing from Menton station and arriving at La Spezia station via Genova P.Za Principe. The journey, including transfers, takes approximately 5h 10m.
Menton to La Spezia train services, operated by Zou! Lignes Express Régionales, depart from Ventimiglia station.
Menton to La Spezia train services, operated by Zou! Lignes Express Régionales, arrive at La Spezia Centrale station.
Book your Menton to La Spezia train tickets online with Zou! Lignes Express Régionales, Trenitalia Intercity and 3 other operators.
The distance between Menton and La Spezia is 189.2 km. The road distance is 238 km.
You can take a train from Menton to La Spezia Centrale via Ventimiglia and Genova P.Za Principe in around 3h 54m.