The average train between Norwalk and Long Island takes 3h 5m and the fastest train takes 2h 44m. There is a train service every few hours from Norwalk to Long Island. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between Norwalk and Long Island. The earliest departure is at 12:14 AM at night, and the last departure from Norwalk is at 10:25 PM which arrives into Long Island at 1:26 AM. All services require a transfer at Grand Central Terminal and take an average of 3h 5m. The schedules shown below are for the next available departures.


3h 4m • 2 changes


2h 56m • 2 changes


2h 44m • 2 changes


2h 54m • 2 changes


3h 23m • 2 changes


3h 5m • 2 changes


3h 21m • 2 changes


2h 57m • 2 changes


3h 23m • 2 changes


3h 5m • 2 changes


3h 21m • 2 changes


2h 57m • 2 changes
Want to know about travelling from Norwalk to Long Island? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Norwalk to Long Island. However, there are services departing from Norwalk station and arriving at Long Island station via Grand Central Terminal. The journey, including transfers, takes approximately 3h 5m.
Norwalk to Long Island train services, operated by Metro-North Railroad (MNR), depart from East Norwalk station.
Norwalk to Long Island train services, operated by Metro-North Railroad (MNR), arrive at Ronkonkoma station.
The distance between Norwalk and Long Island is 44.1 km. The road distance is 148 km.
You can take a train from East Norwalk to Ronkonkoma via Grand Central Terminal and Jamaica in around 3h 1m.