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Oslo to Spånga-Tensta trains

Find Transport to Spånga-Tensta

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Trip Overview

The average train between Oslo and Spånga-Tensta takes 6h 10m and the fastest train takes 5h 54m. The train service runs several times per day from Oslo to Spånga-Tensta. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

6h 10m
Duration
569 km
Distance
kr 960
Average price
5 times a day
Frequency

Train

best
  1. Take the train from Oslo S to Stockholm Centralstationtrain train 70
6h 6m
kr 818–1,283

Oslo to Spånga-Tensta train times

Trains run 5 times a day between Oslo and Spånga-Tensta. The earliest departure is at 5:47 AM in the morning, and the last departure from Oslo is at 4:52 PM which arrives into Spånga-Tensta at 10:52 PM. All services require a transfer at Stockholm Central Station and take an average of 6h 10m. The schedules shown below are for the next available departures.

Departing Wednesday, October 21, 2026

  •  → 

    SJ ABSL6h • 1 change

Departing Thursday, October 22, 2026

  •  → 

    SJ ABSL5h 54m • 1 change

  •  → 

    SJ ABSL6h 35m • 1 change

  •  → 

    SJ ABSL5h 59m • 1 change

  •  → 

    SJ ABSL6h 20m • 1 change
  • Show more

Departing Friday, October 23, 2026

  •  → 

    SJ ABSL5h 54m • 1 change

  •  → 

    SJ ABSL6h 35m • 1 change

  •  → 

    SJ ABSL5h 59m • 1 change

  •  → 

    SJ ABSL6h 20m • 1 change
  • Show more

Departing Saturday, October 24, 2026

  •  → 

    SJ ABSL6h 35m • 1 change

  •  → 

    SJ ABSL5h 55m • 1 change

  •  → 

    SJ ABSL6h • 1 change

Departing Sunday, October 25, 2026

  •  → 

    SJ ABSL6h 35m • 1 change

  •  → 

    SJ ABSL5h 55m • 1 change

  •  → 

    SJ ABSL6h 20m • 1 change

  •  → 

    SJ ABSL6h • 1 change

Departing Monday, October 26, 2026

  •  → 

    SJ ABSL5h 54m • 1 change

  •  → 

    SJ ABSL6h 35m • 1 change

  •  → 

    SJ ABSL5h 59m • 1 change

  •  → 

    SJ ABSL6h 20m • 1 change
  • Show more

Departing Tuesday, October 27, 2026

  •  → 

    SJ ABSL5h 54m • 1 change

  •  → 

    SJ ABSL6h 35m • 1 change

  •  → 

    SJ ABSL5h 59m • 1 change

  •  → 

    SJ ABSL6h 20m • 1 change
  • Show more

Frequently asked questions

Want to know about travelling from Oslo to Spånga-Tensta? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.

Map of how to get from Oslo to Spånga-Tensta.ExpandLaunch map view
  • Distance: 568.5 km
  • Duration: 6h 10m

What companies run services between Oslo, Norway and Spånga-Tensta, Sweden?

SJ AB operates a train from Oslo S to Stockholm Centralstation 5 times a day. Tickets cost kr 800–1,300 and the journey takes 5h 43m.

Operators