The average train between Oslo and Umeå takes 17h 14m and the fastest train takes 13h 46m. The train service runs several times per day from Oslo to Umeå. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run 3 times a day between Oslo and Umeå. The earliest departure is at 5:47 AM in the morning, and the last departure from Oslo is at 4:52 PM which arrives into Umeå at 11:25 AM. All services require a transfer at Stockholm Centralstation and take an average of 17h 14m. The schedules shown below are for the next available departures.


14h 3m • 2 changes
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16h 53m • 2 changes
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18h 33m • 2 changes


13h 46m • 2 changes


14h 3m • 2 changes
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23h 39m • 2 changes
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19h 44m • 2 changes


14h 3m • 2 changes
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24h 40m • 2 changes
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22h 32m • 2 changes


14h 3m • 2 changes
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16h 40m • 2 changes
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18h 33m • 2 changes


15h 44m • 2 changes
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16h 53m • 2 changes
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18h 33m • 2 changes
Want to know about travelling from Oslo to Umeå? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Oslo to Umeå. However, there are services departing from Oslo station and arriving at Umeå station via Stockholm Centralstation station. The journey, including transfers, takes approximately 17h 14m.
Oslo to Umeå train services, operated by SJ AB, depart from Oslo S station.
Oslo to Umeå train services, operated by SJ AB, arrive at Umeå Centralstation.
Book your Oslo to Umeå train tickets online with SJ AB, Swedish Railways (SJ) and Vy Norrtåg.
The distance between Oslo and Umeå is 660.9 km. The road distance is 1,262 km.
You can take a train from Oslo S to Umeå Centralstation via Stockholm Centralstation and Sundsvall Centralstation in around 14h.