The average train between Pompei and La Spezia takes 7h 37m and the fastest train takes 5h 54m. The train service runs several times per day from Pompei to La Spezia. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 4 hours between Pompei and La Spezia. The earliest departure is at 7:30 AM in the morning, and the last departure from Pompei is at 10:21 PM which arrives into La Spezia at 9:37 AM. All services require a transfer at Napoli Centrale and take an average of 7h 37m. The schedules shown below are for the next available departures.


7h 28m • 2 changes


6h 51m • 2 changes


6h 24m • 2 changes


6h 5m • 2 changes


7h 28m • 2 changes


6h 51m • 2 changes


6h 24m • 2 changes


6h 5m • 2 changes


6h 33m • 2 changes


6h 21m • 2 changes


7h 24m • 2 changes


6h 41m • 2 changes


6h 33m • 2 changes


6h 21m • 2 changes


7h 24m • 2 changes


6h 5m • 2 changes


7h 28m • 2 changes


7h 21m • 2 changes


7h 24m • 2 changes


6h 5m • 2 changes


7h 28m • 2 changes


7h 21m • 2 changes


7h 24m • 2 changes


6h 5m • 2 changes
Want to know about travelling from Pompei to La Spezia? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Pompei to La Spezia. However, there are services departing from Pompei station and arriving at La Spezia station via Roma Termini. The journey, including transfers, takes approximately 7h 37m.
Pompei to La Spezia train services, operated by Trenitalia, depart from Napoli Centrale station.
Pompei to La Spezia train services, operated by Trenitalia, arrive at La Spezia Centrale station.
Book your Pompei to La Spezia train tickets online with Trenitalia, Trenitalia Frecce and Trenitalia Intercity.
The distance between Pompei and La Spezia is 535.1 km. The road distance is 649 km.
You can take a train from Pompei to La Spezia Centrale via Napoli Centrale and Roma Termini in around 5h 51m.