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Poole to Spalding trains

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Trip Overview

The average train between Poole and Spalding takes 4h 33m and the fastest train takes 3h 56m. There is a train service every few hours from Poole to Spalding. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

4h 33m
Duration
209 mi
Distance
£95
Average price
Hourly
Frequency

Poole to Spalding train times

Trains run hourly between Poole and Spalding. The earliest departure is at 4:57 AM at night, and the last departure from Poole is at 9:48 PM which arrives into Spalding at 7:53 AM. All services require a transfer at London Waterloo Station and take an average of 4h 33m. The schedules shown below are for the next available departures.

Departing Saturday, October 31, 2026

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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 24m • 3 changes

Departing Sunday, November 1, 2026

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    Arrives next day

    South Western RailwayLondon Underground (Tube)ThameslinkEast Midlands Railways10h 2m • 3 changes
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    Arrives next day

    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways10h 5m • 3 changes

Departing Monday, November 2, 2026

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    South Western RailwayLondon Underground (Tube)Grand Central TrainsEast Midlands Railways4h 6m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 11m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 15m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 3m • 3 changes
  • Show more

Departing Tuesday, November 3, 2026

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    South Western RailwayLondon Underground (Tube)Grand Central TrainsEast Midlands Railways4h 6m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 11m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 15m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 3m • 3 changes
  • Show more

Departing Wednesday, November 4, 2026

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    South Western RailwayLondon Underground (Tube)Grand Central TrainsEast Midlands Railways4h 6m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 11m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 15m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 3m • 3 changes
  • Show more

Departing Thursday, November 5, 2026

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    South Western RailwayLondon Underground (Tube)Grand Central TrainsEast Midlands Railways4h 6m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 11m • 3 changes
  •  → 

    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 15m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 3m • 3 changes
  • Show more

Departing Friday, November 6, 2026

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    South Western RailwayLondon Underground (Tube)Grand Central TrainsEast Midlands Railways4h 6m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 11m • 3 changes
  •  → 

    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 15m • 3 changes
  •  → 

    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 3m • 3 changes
  • Show more

Departing Saturday, November 7, 2026

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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways4h 38m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways3h 59m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways3h 57m • 3 changes
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    South Western RailwayLondon Underground (Tube)London North Eastern Railway Limited (LNER)East Midlands Railways3h 58m • 3 changes
  • Show more

Frequently asked questions

Want to know about travelling from Poole to Spalding? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.

Map of how to get from Poole to Spalding.ExpandLaunch map view
  • Distance: 208.5 mi
  • Duration: 4h 33m

What companies run services between Poole, England and Spalding, England?

You can take a train from Poole to Spalding via London Waterloo Station, Waterloo station, Euston station, King's Cross, and Peterborough in around 4h 45m.

Operators