Poole to Worthing Trains

Poole to Worthing trains

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Trip Overview

The average train between Poole and Worthing takes 2h 45m and the fastest train takes 2h 22m. There is an hourly train service from Poole to Worthing. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

2h 45m
Duration: 85 mi
Distance: £43
Average price: Hourly
Frequency

Train

best

Take the train from Poole to Southampton Centraltrain Weymouth - London Waterloo / ...
Take the train from Southampton Central to Worthingtrain Southampton Central - Brighton

2h 35m

£36–66

Poole to Worthing train times

Trains run hourly between Poole and Worthing. The earliest departure is at 4:57 AM at night, and the last departure from Poole is at 10:53 PM which arrives into Worthing at 7:12 AM. All services require a transfer, and take on average 2h 45m. The schedules shown below are for the next available departures.

Departing Sunday, November 1, 2026

7:19 AM → 9:54 AM
2h 35m • 1 change
8:29 AM → 10:54 AM
2h 24m • 1 change
9:31 AM → 11:54 AM
2h 22m • 1 change
10:31 AM → 12:54 PM
2h 23m • 1 change
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Departing Monday, November 2, 2026

4:57 AM → 7:41 AM
2h 44m • 1 change
5:53 AM → 8:41 AM
2h 48m • 1 change
6:40 AM → 9:11 AM
2h 31m • 1 change
7:08 AM → 9:41 AM
2h 32m • 1 change
Show more

Departing Tuesday, November 3, 2026

4:57 AM → 7:41 AM
2h 44m • 1 change
5:53 AM → 8:41 AM
2h 48m • 1 change
6:40 AM → 9:11 AM
2h 31m • 1 change
7:08 AM → 9:41 AM
2h 32m • 1 change
Show more

Departing Wednesday, November 4, 2026

4:57 AM → 7:41 AM
2h 44m • 1 change
5:53 AM → 8:41 AM
2h 48m • 1 change
6:40 AM → 9:11 AM
2h 31m • 1 change
7:08 AM → 9:41 AM
2h 32m • 1 change
Show more

Departing Thursday, November 5, 2026

4:57 AM → 7:41 AM
2h 44m • 1 change
5:53 AM → 8:41 AM
2h 48m • 1 change
6:40 AM → 9:11 AM
2h 31m • 1 change
7:08 AM → 9:41 AM
2h 32m • 1 change
Show more

Departing Friday, November 6, 2026

4:57 AM → 7:41 AM
2h 44m • 1 change
5:53 AM → 8:41 AM
2h 48m • 1 change
6:40 AM → 9:11 AM
2h 31m • 1 change
7:08 AM → 9:41 AM
2h 32m • 1 change
Show more

Departing Saturday, November 7, 2026

5:25 AM → 8:12 AM
2h 47m • 1 change
6:21 AM → 9:11 AM
2h 49m • 1 change
7:00 AM → 9:41 AM
2h 40m • 1 change
7:41 AM → 10:11 AM
2h 30m • 1 change
Show more

Frequently asked questions

Want to know about travelling from Poole to Worthing? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.