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Rockland County to Long Island trains

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Trip Overview

The average train between Rockland County and Long Island takes 1h 42m and the fastest train takes 1h 25m. The train service runs several times per day from Rockland County to Long Island. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

1h 42m
Duration
35 mi
Distance
$19
Average price
Every 2 hours
Frequency

Rockland County to Long Island train times

Trains run every 2 hours between Rockland County and Long Island. The earliest departure is at 12:05 AM at night, and the last departure from Rockland County is at 9:14 PM which arrives into Long Island at 10:56 PM. All services require a transfer at Secaucus Upper Level and take an average of 1h 42m. The schedules shown below are for the next available departures.

Departing Tuesday, October 27, 2026

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    NJ TransitNJ TransitMTA1h 40m • 2 changes
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    NJ TransitNJ TransitMTA1h 25m • 2 changes
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    NJ TransitNJ TransitMTA1h 41m • 2 changes
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    NJ TransitNJ TransitMTA1h 41m • 2 changes
  • Show more

Departing Wednesday, October 28, 2026

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    NJ TransitNJ TransitMTA1h 57m • 2 changes
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    NJ TransitNJ TransitMTA1h 40m • 2 changes
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    NJ TransitNJ TransitMTA1h 25m • 2 changes
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    NJ TransitNJ TransitMTA1h 41m • 2 changes
  • Show more

Departing Thursday, October 29, 2026

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    NJ TransitNJ TransitMTA1h 57m • 2 changes
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    NJ TransitNJ TransitMTA1h 40m • 2 changes
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    NJ TransitNJ TransitMTA1h 25m • 2 changes
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    NJ TransitNJ TransitMTA1h 41m • 2 changes
  • Show more

Departing Friday, October 30, 2026

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    NJ TransitNJ TransitMTA1h 57m • 2 changes
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    NJ TransitNJ TransitMTA1h 40m • 2 changes
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    NJ TransitNJ TransitMTA1h 25m • 2 changes
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    NJ TransitNJ TransitMTA1h 41m • 2 changes
  • Show more

Departing Saturday, October 31, 2026

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    NJ TransitNJ TransitMTA1h 57m • 2 changes

Frequently asked questions

Want to know about travelling from Rockland County to Long Island? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.

Map of how to get from Rockland County to Long Island.ExpandLaunch map view
  • Distance: 35.2 mi
  • Duration: 1h 42m

What companies run services between Rockland County, NY, USA and Long Island, Suffolk County, NY, USA?

NJ Transit operates a train from Spring Valley to Secaucus Lower Level hourly. Tickets cost $3–17 and the journey takes 1h 3m.

Operators