The average train between Rockland County and Long Island takes 1h 39m and the fastest train takes 1h 15m. There is a train service every few hours from Rockland County to Long Island. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between Rockland County and Long Island. The earliest departure is at 12:05 AM at night, and the last departure from Rockland County is at 9:14 PM which arrives into Long Island at 10:56 PM. All services require a transfer at Secaucus Upper Level and take an average of 1h 39m. The schedules shown below are for the next available departures.


1h 57m • 2 changes


1h 40m • 2 changes


1h 36m • 2 changes


1h 15m • 2 changes


1h 57m • 2 changes


1h 40m • 2 changes


1h 36m • 2 changes


1h 15m • 2 changes


1h 56m • 2 changes


1h 46m • 2 changes


1h 42m • 2 changes


1h 16m • 2 changes
Want to know about travelling from Rockland County to Long Island? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Rockland County to Long Island. However, there are services departing from Rockland County station and arriving at Long Island station via Secaucus Lower Level. The journey, including transfers, takes approximately 1h 39m.
Rockland County to Long Island train services, operated by NJ Transit, depart from Spring Valley station.
Rockland County to Long Island train services, operated by NJ Transit, arrive at Secaucus Lower Level station.
The distance between Rockland County and Long Island is 89.5 km. The road distance is 57 km.
NJ Transit operates a train from Spring Valley to Secaucus Lower Level hourly. Tickets cost $2–15 and the journey takes 1h 3m.