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Rockland County to Milford trains

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Trip Overview

The average train between Rockland County and Milford takes 4h 27m and the fastest train takes 3h 13m. The train service runs several times per day from Rockland County to Milford. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

4h 27m
Duration
98 mi
Distance
$65
Average price
Every 3 hours
Frequency

Rockland County to Milford train times

Trains run every 3 hours between Rockland County and Milford. The earliest departure is at 12:05 AM at night, and the last departure from Rockland County is at 8:09 PM which arrives into Milford at 7:41 AM. All services require a transfer at Secaucus Upper Level and take an average of 4h 27m. The schedules shown below are for the next available departures.

Departing Monday, October 26, 2026

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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 32m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 50m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)4h 4m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 19m • 3 changes
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Departing Tuesday, October 27, 2026

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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)7h 31m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 32m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 50m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)4h 4m • 3 changes
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Departing Wednesday, October 28, 2026

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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)7h 31m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 32m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 50m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)4h 4m • 3 changes
  • Show more

Departing Thursday, October 29, 2026

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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)7h 31m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 32m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 50m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)4h 4m • 3 changes
  • Show more

Departing Friday, October 30, 2026

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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)7h 31m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 32m • 3 changes
  •  → 

    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 50m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)4h 4m • 3 changes
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Departing Saturday, October 31, 2026

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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)7h 36m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 52m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 51m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 34m • 3 changes
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Departing Sunday, November 1, 2026

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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 52m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 51m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 34m • 3 changes
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    NJ TransitNJ TransitAmtrakMetro-North Railroad (MNR)3h 13m • 3 changes
  • Show more

Frequently asked questions

Want to know about travelling from Rockland County to Milford? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.

Map of how to get from Rockland County to Milford.ExpandLaunch map view
  • Distance: 98.5 mi
  • Duration: 4h 27m

What companies run services between Rockland County, NY, USA and Milford, CT, USA?

You can take a train from Spring Valley to Milford via Secaucus Upper Level, Penn Station, Ny Moynihan Train Hall At Penn Station, Bridgeport Amtrak Station, and Bridgeport in around 4h 9m.

Operators