The average train between Rockville Centre and Poughkeepsie takes 2h 53m and the fastest train takes 2h 33m. There is a train service every few hours from Rockville Centre to Poughkeepsie. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between Rockville Centre and Poughkeepsie. The earliest departure is at 5:58 AM in the morning, and the last departure from Rockville Centre is at 11:57 PM which arrives into Poughkeepsie at 2:59 AM. All services require a transfer, and take on average 2h 53m. The schedules shown below are for the next available departures.

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3h 18m • 1 changeWant to know about travelling from Rockville Centre to Poughkeepsie? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Rockville Centre to Poughkeepsie. However, there are services departing from Rockville Centre station and arriving at Poughkeepsie station via Grand Central Terminal station. The journey, including transfers, takes approximately 2h 53m.
Rockville Centre to Poughkeepsie train services, operated by Long Island Rail Road, depart from Rockville Centre station.
Rockville Centre to Poughkeepsie train services, operated by Metro-North Railroad (MNR), arrive at Poughkeepsie station.
The distance between Rockville Centre and Poughkeepsie is 118.2 km. The road distance is 139 km.
You can take a train from Rockville Centre to Poughkeepsie via Grand Central Terminal in around 2h 53m.