The average train between Rome and Cinque Terre takes 4h 40m and the fastest train takes 4h 2m. The train service runs several times per day from Rome to Cinque Terre. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 3 hours between Rome and Cinque Terre. The earliest departure is at 6:00 AM in the morning, and the last departure from Rome is at 7:50 PM which arrives into Cinque Terre at 1:19 AM. All services require a transfer, and take on average 4h 40m. The schedules shown below are for the next available departures.

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Want to know about travelling from Rome to Cinque Terre? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Rome to Cinque Terre. However, there are services departing from Rome station and arriving at Cinque Terre station via La Spezia Centrale. The journey, including transfers, takes approximately 4h 40m.
Rome to Cinque Terre train services, operated by Trenitalia Frecce, depart from Roma Termini station.
Rome to Cinque Terre train services, operated by Trenitalia Frecce, arrive at La Spezia Centrale station.
Book your Rome to Cinque Terre train tickets online with Trenitalia Frecce, Trenitalia and Trenitalia Intercity.
The distance between Rome and Cinque Terre is 335.2 km. The road distance is 420 km.
Trenitalia Frecce operates a train from Roma Termini to La Spezia Centrale every 2 hours. Tickets cost €60–120 and the journey takes 3h 19m. Trenitalia Intercity also services this route every 4 hours.