The average train between Rome and Cosenza takes 4h 43m and the fastest train takes 4h 7m. The train service runs several times per day from Rome to Cosenza. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 4 hours between Rome and Cosenza. The earliest departure is at 7:20 AM in the morning, and the last departure from Rome is at 6:00 PM which arrives into Cosenza at 10:22 PM. All services require a transfer at Napoli Afragola and take an average of 4h 43m. The schedules shown below are for the next available departures.


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5h 7m • 2 changesWant to know about travelling from Rome to Cosenza? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Rome to Cosenza. However, there are services departing from Roma Termini station and arriving at Paola station via Napoli Afragola station. The journey, including transfers, takes approximately 4h 43m.
Rome to Cosenza train services, operated by Trenitalia Frecce, depart from Roma Termini station.
Rome to Cosenza train services, operated by Trenitalia Frecce, arrive at Paola station.
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The distance between Rome and Cosenza is 429 km. The road distance is 512 km.
You can take a train from Roma Termini to Cosenza via Napoli Afragola and Paola in around 5h 9m.