The average train between Rome and Paestum takes 3h 16m and the fastest train takes 2h 21m. The train service runs several times per day from Rome to Paestum. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 3 hours between Rome and Paestum. The earliest departure is at 6:00 AM in the morning, and the last departure from Rome is at 10:50 PM which arrives into Paestum at 7:08 AM. All services require a transfer, and take on average 3h 16m. The schedules shown below are for the next available departures.

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2h 39m • 1 changeWant to know about travelling from Rome to Paestum? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Rome to Paestum. However, there are services departing from Roma Termini station and arriving at Paestum station via Napoli Centrale station. The journey, including transfers, takes approximately 3h 16m.
Rome to Paestum train services, operated by Trenitalia Frecce, depart from Roma Termini station.
Rome to Paestum train services, operated by Trenitalia, arrive at Paestum station.
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The distance between Rome and Paestum is 266.6 km. The road distance is 300 km.
You can take a train from Roma Termini to Paestum via Napoli Centrale in around 2h 52m.