The average train between Rome and Sarzana takes 4h 22m and the fastest train takes 4h. The train service runs several times per day from Rome to Sarzana. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 4 hours between Rome and Sarzana. The earliest departure is at 6:00 AM in the morning, and the last departure from Rome is at 6:27 PM which arrives into Sarzana at 10:38 PM. All services require a transfer, and take on average 4h 22m. The schedules shown below are for the next available departures.

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Want to know about travelling from Rome to Sarzana? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Rome to Sarzana. However, there are services departing from Rome station and arriving at Sarzana station via Massa Centro. The journey, including transfers, takes approximately 4h 22m.
Rome to Sarzana train services, operated by Trenitalia Frecce, depart from Roma Termini station.
Rome to Sarzana train services, operated by Trenitalia Frecce, arrive at Massa Centro station.
Book your Rome to Sarzana train tickets online with Trenitalia Frecce, Trenitalia and Trenitalia Intercity.
The distance between Rome and Sarzana is 320.9 km. The road distance is 395 km.
Trenitalia Frecce operates a train from Roma Termini to Massa Centro every 3 hours. Tickets cost €55–110 and the journey takes 2h 52m. Trenitalia Intercity also services this route every 4 hours.