The average train between Salerno and La Spezia takes 7h 32m and the fastest train takes 5h 35m. The train service runs several times per day from Salerno to La Spezia. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 4 hours between Salerno and La Spezia. The earliest departure is at 5:00 AM in the morning, and the last departure from Salerno is at 7:49 PM which arrives into La Spezia at 9:37 AM. All services require a transfer, and take on average 7h 32m. The schedules shown below are for the next available departures.

7h 38m • 1 change

6h 20m • 1 change

7h 4m • 1 change

6h 1m • 1 change

7h 38m • 1 change

6h 20m • 1 change

7h 4m • 1 change

6h 1m • 1 change

7h 38m • 1 change

6h 20m • 1 change

7h 4m • 1 change

6h 1m • 1 change

7h 38m • 1 change

6h 20m • 1 change

7h 4m • 1 change

6h 1m • 1 change

7h 38m • 1 change

6h 20m • 1 change

7h 4m • 1 change

6h 1m • 1 change

5h 41m • 1 change

6h 22m • 1 change

6h 16m • 1 change

5h 35m • 1 change
Want to know about travelling from Salerno to La Spezia? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Salerno to La Spezia. However, there are services departing from Salerno station and arriving at La Spezia station via Roma Termini. The journey, including transfers, takes approximately 7h 32m.
Salerno to La Spezia train services, operated by Trenitalia Frecce, depart from Salerno station.
Salerno to La Spezia train services, operated by Trenitalia Frecce, arrive at La Spezia Centrale station.
Book your Salerno to La Spezia train tickets online with Trenitalia Frecce and Trenitalia Intercity.
The distance between Salerno and La Spezia is 558.2 km. The road distance is 683 km.
You can take a train from Salerno to La Spezia Centrale via Roma Termini in around 6h 2m.