The average train between Sayville and Poughkeepsie takes 4h 31m and the fastest train takes 3h 26m. The train service runs several times per day from Sayville to Poughkeepsie. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 4 hours between Sayville and Poughkeepsie. The earliest departure is at 5:09 AM in the morning, and the last departure from Sayville is at 10:44 PM which arrives into Poughkeepsie at 8:43 AM. All services require a transfer at Babylon and take an average of 4h 31m. The schedules shown below are for the next available departures.


3h 34m • 2 changes

4h 58m • 2 changes

4h • 2 changes

3h 52m • 2 changes

3h 34m • 2 changes

4h 58m • 2 changes

4h • 2 changes

3h 52m • 2 changesWant to know about travelling from Sayville to Poughkeepsie? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Sayville to Poughkeepsie. However, there are services departing from Babylon station and arriving at Poughkeepsie Amtrak Station via New York Penn Station. The journey, including transfers, takes approximately 4h 31m.
Sayville to Poughkeepsie train services, operated by Long Island Rail Road, depart from Babylon station.
Sayville to Poughkeepsie train services, operated by Amtrak, arrive at Poughkeepsie Amtrak Station.
The distance between Sayville and Poughkeepsie is 128.2 km. The road distance is 186 km.
You can take a train from Sayville to Poughkeepsie Amtrak Station via Babylon, Penn Station, and Ny Moynihan Train Hall At Penn Station in around 4h 11m.