The average train between South Benfleet and Bow takes 47 min and the fastest train takes 35 min. The train runs at least 4 times per hour from South Benfleet to Bow. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 15 minutes between South Benfleet and Bow. The earliest departure is at 4:24 AM at night, and the last departure from South Benfleet is at 11:51 PM which arrives into Bow at 6:07 AM. All services require a transfer at West Ham and take an average of 47 min. The schedules shown below are for the next available departures.

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46 min • 1 changeWant to know about travelling from South Benfleet to Bow? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from South Benfleet to Bow. However, there are services departing from Benfleet station and arriving at West Ham station via West Ham station. The journey, including transfers, takes approximately 47 min.
South Benfleet to Bow train services, operated by c2c, depart from Benfleet station.
South Benfleet to Bow train services, operated by c2c, arrive at West Ham station.
Book your South Benfleet to Bow train tickets online with Omio.
The distance between South Benfleet and Bow is 40 km. The road distance is 48 km.
c2c operates a train from Benfleet to West Ham every 15 minutes. Tickets cost £9–14 and the journey takes 32 min.