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St Helens to Sunderland trains

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Trip Overview

The average train between St Helens and Sunderland takes 4h 37m and the fastest train takes 3h 26m. There is a train service every few hours from St Helens to Sunderland. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

4h 37m
Duration
179 mi
Distance
£72
Average price
Hourly
Frequency

St Helens to Sunderland train times

Trains run hourly between St Helens and Sunderland. The earliest departure is at 5:32 AM in the morning, and the last departure from St Helens is at 10:03 PM which arrives into Sunderland at 8:24 AM. All services require a transfer at Leeds and take an average of 4h 37m. The schedules shown below are for the next available departures.

Departing Sunday, October 18, 2026

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    TransPennine ExpressCross CountryNorthern Trains Limited4h 2m • 2 changes
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    Arrives next day

    TransPennine ExpressTransPennine ExpressNorthern Trains Limited9h 21m • 2 changes
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    Arrives next day

    TransPennine ExpressCross CountryNorthern Trains Limited10h 21m • 2 changes

Departing Monday, October 19, 2026

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    TransPennine ExpressTransPennine ExpressNorthern Trains Limited3h 26m • 2 changes
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    TransPennine ExpressCross CountryNorthern Trains Limited3h 53m • 2 changes
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    TransPennine ExpressTransPennine ExpressNorthern Trains Limited3h 53m • 2 changes
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    TransPennine ExpressTransPennine ExpressNorthern Trains Limited3h 53m • 2 changes
  • Show more

Departing Tuesday, October 20, 2026

  •  → 

    TransPennine ExpressTransPennine ExpressNorthern Trains Limited3h 26m • 2 changes
  •  → 

    TransPennine ExpressCross CountryNorthern Trains Limited3h 53m • 2 changes
  •  → 

    TransPennine ExpressTransPennine ExpressNorthern Trains Limited3h 53m • 2 changes
  •  → 

    TransPennine ExpressTransPennine ExpressNorthern Trains Limited3h 53m • 2 changes
  • Show more

Departing Wednesday, October 21, 2026

  •  → 

    TransPennine ExpressTransPennine ExpressNorthern Trains Limited3h 26m • 2 changes
  •  → 

    TransPennine ExpressCross CountryNorthern Trains Limited3h 53m • 2 changes
  •  → 

    TransPennine ExpressTransPennine ExpressNorthern Trains Limited3h 53m • 2 changes
  •  → 

    TransPennine ExpressTransPennine ExpressNorthern Trains Limited3h 53m • 2 changes
  • Show more

Frequently asked questions

Want to know about travelling from St Helens to Sunderland? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.

Map of how to get from St Helens to Sunderland.ExpandLaunch map view
  • Distance: 179.3 mi
  • Duration: 4h 37m

What companies run services between St Helens, England and Sunderland, England?

You can take a train from Lea Green to Sunderland via Leeds and Newcastle in around 3h 55m.

Operators