The average train between Stamford and Lower Manhattan takes 1h 19m and the fastest train takes 1h 8m. The train runs at least 3 times per hour from Stamford to Lower Manhattan. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run every 20 minutes between Stamford and Lower Manhattan. The earliest departure is at 12:08 AM at night, and the last departure from Stamford is at 11:56 PM which arrives into Lower Manhattan at 1:07 AM. All services require a transfer at Grand Central Terminal and take an average of 1h 19m. The schedules shown below are for the next available departures.

1h 26m • 1 change

1h 33m • 1 change

1h 30m • 1 change

1h 47m • 1 change
Want to know about travelling from Stamford to Lower Manhattan? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Stamford to Lower Manhattan. However, there are services departing from Stamford station and arriving at Lower Manhattan station via Grand Central Terminal. The journey, including transfers, takes approximately 1h 19m.
Stamford to Lower Manhattan train services, operated by Metro-North Railroad (MNR), depart from Stamford station.
Stamford to Lower Manhattan train services, operated by Metro-North Railroad (MNR), arrive at Grand Central Terminal station.
The distance between Stamford and Lower Manhattan is 53.4 km. The road distance is 57 km.
Metro-North Railroad (MNR) operates a train from Stamford to Grand Central Terminal every 15 minutes. Tickets cost $11–18 and the journey takes 1h 12m.