The average train between Umeå and Sarpsborg takes 17h 27m and the fastest train takes 13h 56m. The train service runs several times per day from Umeå to Sarpsborg. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run 5 times a day between Umeå and Sarpsborg. The earliest departure is at 1:44 AM at night, and the last departure from Umeå is at 9:23 PM which arrives into Sarpsborg at 2:30 PM. All services require a transfer at Sundsvall Centralstation and take an average of 17h 27m. The schedules shown below are for the next available departures.



18h 45m • 3 changes



16h 16m • 3 changes
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25h 55m • 3 changes
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19h 6m • 3 changes



20h 47m • 3 changes
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29h 12m • 3 changes
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19h 6m • 3 changes



18h 45m • 3 changes
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19h 56m • 3 changes
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20h 20m • 3 changes
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17h 7m • 3 changes



14h 45m • 3 changes



13h 58m • 3 changes



14h 14m • 3 changes



13h 56m • 3 changes



14h 45m • 3 changes



13h 58m • 3 changes



14h 14m • 3 changes



13h 56m • 3 changes
Want to know about travelling from Umeå to Sarpsborg? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Umeå to Sarpsborg. However, there are services departing from Umeå station and arriving at Sarpsborg station via Sundsvall Centralstation station. The journey, including transfers, takes approximately 17h 27m.
Umeå to Sarpsborg train services, operated by Swedish Railways (SJ), depart from Umeå Centralstation.
Umeå to Sarpsborg train services, operated by Swedish Railways (SJ), arrive at Sarpsborg stasjon station.
Book your Umeå to Sarpsborg train tickets online with Swedish Railways (SJ), Norwegian Railways (VY) and Vy Norrtåg.
The distance between Umeå and Sarpsborg is 698.9 km. The road distance is 1,385 km.
You can take a train from Umeå Centralstation to Sarpsborg stasjon via Sundsvall Centralstation, Stockholm Centralstation, and Göteborg Centralstation in around 14h 47m.