The average train between Umeå and Norway takes 18h 57m and the fastest train takes 13h 27m. The train service runs several times per day from Umeå to Norway. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run twice daily between Umeå and Norway. The earliest departure is at 4:21 AM at night, and the last departure from Umeå is at 6:35 PM which arrives into Norway at 4:08 PM. All services require a transfer at Sundsvall Centralstation and take an average of 18h 57m. The schedules shown below are for the next available departures.


15h 8m • 2 changes
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19h 35m • 2 changes
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21h 33m • 2 changes


15h 8m • 2 changes
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21h 48m • 2 changes
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21h 33m • 2 changes


13h 50m • 2 changes
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22h 6m • 2 changes
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28h 49m • 2 changes
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13h 27m • 2 changes
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17h 35m • 2 changes
Want to know about travelling from Umeå to Norway? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Umeå to Norway. However, there are services departing from Umeå station and arriving at Norway station via Sundsvall Centralstation station. The journey, including transfers, takes approximately 18h 57m.
Umeå to Norway train services, operated by Swedish Railways (SJ), depart from Umeå Centralstation.
Umeå to Norway train services, operated by Swedish Railways (SJ), arrive at Oslo S station.
Book your Umeå to Norway train tickets online with Swedish Railways (SJ) and Vy Norrtåg.
The distance between Umeå and Norway is 658.8 km. The road distance is 1,262 km.
You can take a train from Umeå Centralstation to Oslo S via Sundsvall Centralstation and Stockholm Centralstation in around 14h 22m.