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Umeå to Sarpsborg trains

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Trip Overview

The average train between Umeå and Sarpsborg takes 16h 26m and the fastest train takes 13h 18m. The train service runs several times per day from Umeå to Sarpsborg. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.

16h 26m
Duration
1,385 km
Distance
kr 1,969
Average price
Every 4 hours
Frequency

Umeå to Sarpsborg train times

Trains run every 4 hours between Umeå and Sarpsborg. The earliest departure is at 1:44 AM at night, and the last departure from Umeå is at 9:23 PM which arrives into Sarpsborg at 2:30 PM. All services require a transfer at Sundsvall Centralstation and take an average of 16h 26m. The schedules shown below are for the next available departures.

Departing Tuesday, November 10, 2026

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    Arrives next day

    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)18h 11m • 3 changes
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    Arrives next day

    Vy NorrtågSwedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)20h 55m • 3 changes
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    Arrives next day

    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)17h 7m • 3 changes

Departing Wednesday, November 11, 2026

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    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)14h 45m • 3 changes
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    Vy NorrtågSwedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)13h 58m • 3 changes
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    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)14h 14m • 3 changes
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    Vy NorrtågSwedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)13h 56m • 3 changes
  • Show more

Departing Thursday, November 12, 2026

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    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)14h 45m • 3 changes
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    Vy NorrtågSwedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)13h 58m • 3 changes
  •  → 

    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)14h 14m • 3 changes
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    Vy NorrtågSwedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)13h 56m • 3 changes
  • Show more

Departing Friday, November 13, 2026

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    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)14h 45m • 3 changes
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    Vy NorrtågSwedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)13h 58m • 3 changes
  •  → 

    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)14h 14m • 3 changes
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    Vy NorrtågSwedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)13h 56m • 3 changes
  • Show more

Departing Saturday, November 14, 2026

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    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)16h 49m • 3 changes
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    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)15h 13m • 3 changes
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    Arrives next day

    Vy NorrtågSwedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)25h 55m • 3 changes
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    Arrives next day

    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)19h 6m • 3 changes

Departing Sunday, November 15, 2026

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    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)16h 49m • 3 changes
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    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)13h 18m • 3 changes
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    Arrives next day

    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)18h 11m • 3 changes
  •  → 

    Arrives next day

    Vy NorrtågSwedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)18h 55m • 3 changes
  • Show more

Departing Monday, November 16, 2026

  •  → 

    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)14h 45m • 3 changes
  •  → 

    Vy NorrtågSwedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)13h 58m • 3 changes
  •  → 

    Swedish Railways (SJ)Swedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)14h 14m • 3 changes
  •  → 

    Vy NorrtågSwedish Railways (SJ)Swedish Railways (SJ)Norwegian Railways (VY)13h 56m • 3 changes

Frequently asked questions

Want to know about travelling from Umeå to Sarpsborg? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.

Map of how to get from Umeå to Sarpsborg.ExpandLaunch map view
  • Distance: 1,384.6 km
  • Duration: 16h 26m

What companies run services between Umeå, Sweden and Sarpsborg, Norway?

You can take a train from Umeå Centralstation to Sarpsborg stasjon via Sundsvall Centralstation, Stockholm Centralstation, and Göteborg Centralstation in around 14h 53m.

Operators