The average train between White Plains and Poughkeepsie takes 2h 29m and the fastest train takes 2h 4m. There is an hourly train service from White Plains to Poughkeepsie. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between White Plains and Poughkeepsie. The earliest departure is at 12:02 AM at night, and the last departure from White Plains is at 11:11 PM which arrives into Poughkeepsie at 2:01 AM. All services require a transfer, and take on average 2h 29m. The schedules shown below are for the next available departures.

2h 57m • 1 change

2h 56m • 1 change

2h 52m • 1 change

2h 52m • 1 change

2h 57m • 1 change

2h 31m • 1 change

2h 13m • 1 change

2h 22m • 1 change

2h 49m • 1 change

2h 31m • 1 change

2h 13m • 1 change

2h 22m • 1 change
Want to know about travelling from White Plains to Poughkeepsie? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from White Plains to Poughkeepsie. However, there are services departing from White Plains station and arriving at Poughkeepsie station via 125th Street - Harlem. The journey, including transfers, takes approximately 2h 29m.
White Plains to Poughkeepsie train services, operated by Metro-North Railroad (MNR), depart from White Plains station.
White Plains to Poughkeepsie train services, operated by Metro-North Railroad (MNR), arrive at Poughkeepsie station.
The distance between White Plains and Poughkeepsie is 75.3 km. The road distance is 140 km.
You can take a train from White Plains to Poughkeepsie via 125th Street - Harlem in around 2h 46m.