The average train between Worthing and Hook takes 2h 50m and the fastest train takes 2h 21m. There is a train service every few hours from Worthing to Hook. The journey time may be longer on weekends and holidays; use the search form on this page to search for a specific travel date.
Trains run hourly between Worthing and Hook. The earliest departure is at 5:39 AM in the morning, and the last departure from Worthing is at 9:36 PM which arrives into Hook at 6:29 AM. All services require a transfer at Cosham and take an average of 2h 50m. The schedules shown below are for the next available departures.


2h 55m • 2 changes


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2h 21m • 2 changes


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2h 28m • 2 changes


2h 21m • 2 changes


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2h 21m • 2 changes


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2h 28m • 2 changes
Want to know about travelling from Worthing to Hook? We have put together a list of the most frequently asked questions from our users such as: What is the cheapest mode of transport? What is the quickest option? How much do tickets usually cost? and many more.
No, there is no direct train from Worthing to Hook. However, there are services departing from Worthing station and arriving at Hook station via Cosham. The journey, including transfers, takes approximately 2h 50m.
Worthing to Hook train services, operated by Southern, depart from Worthing station.
Worthing to Hook train services, operated by Southern, arrive at Basingstoke station.
Book your Worthing to Hook train tickets online with Southern and South Western Railway.
The distance between Worthing and Hook is 65.9 km. The road distance is 126 km.
You can take a train from Worthing to Hook via Cosham and Basingstoke in around 2h 56m.