There are 10 ways to get from Cape May to Rocky Mount by bus, train, bus (Flixbus, Greyhound), car, or plane
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Bus, train
best- Take the bus from West Perry St At Park Blvd# to Jfk Blvd At 30Th Stbus 316
- Take the train from 30th Street Station to Washington Union Stationtrain
- Take the train from Washington Union Station to Rocky Mounttrain
10h 11m$117–846Drive 413.8 mi
cheapest- Drive from Cape May to Rocky Mountcar 413.8 mi
7h 49m$76–110Bus
- Take the bus from Cape May Welcome Ctr - Lafayette Street to Market St At 11Th Stbus 316 / ...
- Take the bus from Philadelphia Bus Station to Washington Union Stationbus
- Take the bus from Washington Union Station to Richmondbus
- Take the bus from Richmond to Rocky Mountbus
11h 52m$88–186Bus to Philadelphia International Airport, fly to Norfolk International Airport, bus
- Take the bus from West Perry St At Park Blvd# to Jfk Blvd At 17Th St#bus
- Fly from Philadelphia International Airport (PHL) to Norfolk International Airport (ORF)plane PHL - ORF
- Take the bus from Norfolk to Rocky Mount Bus Stopbus
9h 38m$133–517Bus, train via Atlantic City
- Take the bus from Rt-47 At 2Nd St to Arrival Area Inside Ac Bus Terminalbus 552
- Take the train from Atlantic City Rail Terminal to 30th Street Stationtrain
- Take the train from 30th Street Station to Washington Union Stationtrain
- Take the train from Washington Union Station to Rocky Mounttrain
11h 23m$139–884Bus to Philadelphia International Airport, fly to Raleigh-Durham International Airport, train
- Take the bus from West Perry St At Park Blvd# to Jfk Blvd At 17Th St#bus
- Fly from Philadelphia International Airport (PHL) to Raleigh-Durham International Airport (RDU)plane PHL - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
10h 8m$110–472Bus, train to Baltimore-Washington International Airport, fly to Norfolk International Airport
- Take the bus from West Perry St At Park Blvd# to Jfk Blvd At 30Th Stbus
- Take the train from 30th Street Station to BWI Thurgood Marshalltrain
- Fly from Baltimore-Washington International Airport (BWI) to Norfolk International Airport (ORF)plane BWI - ORF
- Take the bus from Norfolk to Rocky Mount Bus Stopbus
10h 40m$139–1,084Bus, train to Baltimore-Washington International Airport, fly to Richmond International Airport
- Take the bus from West Perry St At Park Blvd# to Jfk Blvd At 30Th Stbus
- Take the train from 30th Street Station to BWI Thurgood Marshalltrain
- Fly from Baltimore-Washington International Airport (BWI) to Richmond International Airport (RIC)plane BWI - RIC
- Take the bus from Richmond to Rocky Mountbus
10h 56m$116–1,091Bus, train to Baltimore-Washington International Airport, fly to Raleigh-Durham International Airport, train
- Take the bus from West Perry St At Park Blvd# to Jfk Blvd At 30Th Stbus
- Take the train from 30th Street Station to BWI Thurgood Marshalltrain
- Fly from Baltimore-Washington International Airport (BWI) to Raleigh-Durham International Airport (RDU)plane BWI - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
11h 7m$241–1,129Bus to Atlantic City International Airport, fly to Raleigh-Durham International Airport, train
- Take the bus from Cape May Welcome Ctr - Lafayette Street to Arrival Area Inside Ac Bus Terminalbus
- Fly from Atlantic City International Airport (ACY) to Raleigh-Durham International Airport (RDU)plane ACY - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
9h 52m$173–919
Cape May to Rocky Mount by bus and train
Questions & Answers
The cheapest way to get from Cape May to Rocky Mount is to drive which costs $75 - $110 and takes 7h 49m.
The fastest way to get from Cape May to Rocky Mount is to drive which takes 7h 49m and costs $75 - $110.
No, there is no direct bus from Cape May to Rocky Mount. However, there are services departing from Cape May Welcome Ctr - Lafayette Street and arriving at Rocky Mount via Philadelphia Bus Station, Washington Union Station and Richmond. The journey, including transfers, takes approximately 11h 52m.
The distance between Cape May and Rocky Mount is 469 miles. The road distance is 416.2 miles.
The best way to get from Cape May to Rocky Mount without a car is to bus and train which takes 10h 11m and costs $110 - $850.
It takes approximately 10h 11m to get from Cape May to Rocky Mount, including transfers.
Cape May to Rocky Mount bus services, operated by NJ Transit, depart from Cape May Welcome Ctr - Lafayette Street station.
Cape May to Rocky Mount bus services, operated by NJ Transit, arrive at Market St At 11Th St station.
Yes, the driving distance between Cape May to Rocky Mount is 416 miles. It takes approximately 7h 49m to drive from Cape May to Rocky Mount.
There are 33+ hotels available in Rocky Mount.
What companies run services between Cape May, NJ, USA and Rocky Mount, NC, USA?
You can take a bus from Cape May Welcome Ctr - Lafayette Street to Rocky Mount via Market St At 11Th St, Philadelphia Bus Station, Washington Union Station, and Richmond in around 11h 52m.
- Website
- southwest.com
Flights from Baltimore-Washington International Airport to Norfolk International Airport
- Ave. Duration
- 1h 1m
- When
- Every day
- Estimated price
- $45–320
Flights from Baltimore-Washington International Airport to Richmond International Airport
- Ave. Duration
- 57 min
- When
- Every day
- Estimated price
- $45–350
Flights from Baltimore-Washington International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 15m
- When
- Every day
- Estimated price
- $60–390
- Website
- aa.com
Flights from Philadelphia International Airport to Norfolk International Airport
- Ave. Duration
- 1h 23m
- When
- Every day
- Estimated price
- $60–400
Flights from Philadelphia International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 35m
- When
- Every day
- Estimated price
- $80–500
Flights from Philadelphia International Airport to Raleigh-Durham International Airport via Charlotte
- Ave. Duration
- 3h 54m
- When
- Every day
- Estimated price
- $110–600
- Website
- flyfrontier.com
Flights from Philadelphia International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 31m
- When
- Every day
- Estimated price
- $70–160
- Website
- united.com
Flights from Philadelphia International Airport to Raleigh-Durham International Airport via Washington Dulles
- Ave. Duration
- 3h 40m
- When
- Every day
- Estimated price
- $85–550
- Website
- flybreeze.com
Flights from Atlantic City International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 25m
- When
- Thursday and Sunday
- Estimated price
- $110–800
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from 30th Street Station to Washington Union Station
- Ave. Duration
- 1h 58m
- Frequency
- Hourly
- Estimated price
- $40–90
- Website
- https://www.amtrak.com/home.html
Train from Washington Union Station to Rocky Mount
- Ave. Duration
- 4h 13m
- Frequency
- 4 times a day
- Estimated price
- $75–160
- Website
- https://www.amtrak.com/home.html
Train from 30th Street Station to Washington Union Station
- Ave. Duration
- 1h 58m
- Frequency
- Hourly
- Estimated price
- $40–90
- Website
- https://www.amtrak.com/home.html
Train from Washington Union Station to Rocky Mount
- Ave. Duration
- 4h 13m
- Frequency
- 4 times a day
- Estimated price
- $75–160
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $22–50
- Website
- https://www.amtrak.com/home.html
Train from 30th Street Station to BWI Thurgood Marshall
- Ave. Duration
- 1h 25m
- Frequency
- Hourly
- Estimated price
- $30–70
- Website
- https://www.amtrak.com/home.html
Train from 30th Street Station to BWI Thurgood Marshall
- Ave. Duration
- 1h 25m
- Frequency
- Hourly
- Estimated price
- $30–70
- Website
- https://www.amtrak.com/home.html
Train from 30th Street Station to BWI Thurgood Marshall
- Ave. Duration
- 1h 25m
- Frequency
- Hourly
- Estimated price
- $30–70
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $22–50
- Website
- https://www.amtrak.com/home.html
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $22–50
- Website
- https://www.amtrak.com/home.html
Rome2Rio's guide to Amtrak Acela
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- amtrak.com
Train from 30th Street Station to Washington Union Station
- Ave. Duration
- 1h 49m
- Frequency
- Hourly
- Estimated price
- $30–650
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $30–470
- First Class
- $150–650
Train from 30th Street Station to Washington Union Station
- Ave. Duration
- 1h 49m
- Frequency
- Hourly
- Estimated price
- $30–650
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $30–470
- First Class
- $150–650
Train from 30th Street Station to BWI Thurgood Marshall
- Ave. Duration
- 1h 22m
- Frequency
- 5 times a day
- Estimated price
- $24–650
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $24–460
- First Class
- $140–650
Train from 30th Street Station to BWI Thurgood Marshall
- Ave. Duration
- 1h 22m
- Frequency
- 5 times a day
- Estimated price
- $24–650
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $24–460
- First Class
- $140–650
Train from 30th Street Station to BWI Thurgood Marshall
- Ave. Duration
- 1h 22m
- Frequency
- 5 times a day
- Estimated price
- $24–650
- Schedules at
- https://www.amtrak.com/acela-train
- Website
- https://www.amtrak.com/home.html
- Business Class
- $24–460
- First Class
- $140–650
- Phone
- +1 973-275-5555
- Website
- njtransit.com
Train from Atlantic City Rail Terminal to 30th Street Station
- Ave. Duration
- 1h 40m
- Frequency
- Every 2 hours
- Estimated price
- $2–25
- Website
- https://www.njtransit.com
- Website
- https://njtworldcup.com/
- Adult
- $2–25
- Phone
- +1 973-275-5555
- Website
- njtransit.com
Bus from West Perry St At Park Blvd# to Jfk Blvd At 30Th St
- Ave. Duration
- 2h 43m
- Frequency
- Every 4 hours
- Estimated price
- $11–40
- Website
- https://www.njtransit.com
- Website
- https://njtworldcup.com/
- Adults
- $11–40
Bus from Cape May Welcome Ctr - Lafayette Street to Market St At 11Th St
- Ave. Duration
- 2h 35m
- Frequency
- Every 2 hours
- Estimated price
- $11–40
- Website
- https://www.njtransit.com
- Website
- https://njtworldcup.com/
- Adults
- $11–40
Bus from West Perry St At Park Blvd# to Jfk Blvd At 17Th St#
- Ave. Duration
- 2h 39m
- Frequency
- Every 4 hours
- Estimated price
- $11–40
- Website
- https://www.njtransit.com
- Website
- https://njtworldcup.com/
- Adults
- $11–40
Bus from Rt-47 At 2Nd St to Arrival Area Inside Ac Bus Terminal
- Ave. Duration
- 58 min
- Frequency
- Hourly
- Estimated price
- $4–16
- Website
- https://www.njtransit.com
- Website
- https://njtworldcup.com/
- Adults
- $4–16
Bus from West Perry St At Park Blvd# to Jfk Blvd At 17Th St#
- Ave. Duration
- 2h 39m
- Frequency
- Every 4 hours
- Estimated price
- $11–40
- Website
- https://www.njtransit.com
- Website
- https://njtworldcup.com/
- Adults
- $11–40
Bus from West Perry St At Park Blvd# to Jfk Blvd At 30Th St
- Ave. Duration
- 2h 43m
- Frequency
- Every 4 hours
- Estimated price
- $11–40
- Website
- https://www.njtransit.com
- Website
- https://njtworldcup.com/
- Adults
- $11–40
Bus from West Perry St At Park Blvd# to Jfk Blvd At 30Th St
- Ave. Duration
- 2h 43m
- Frequency
- Every 4 hours
- Estimated price
- $11–40
- Website
- https://www.njtransit.com
- Website
- https://njtworldcup.com/
- Adults
- $11–40
Bus from West Perry St At Park Blvd# to Jfk Blvd At 30Th St
- Ave. Duration
- 2h 43m
- Frequency
- Every 4 hours
- Estimated price
- $11–40
- Website
- https://www.njtransit.com
- Website
- https://njtworldcup.com/
- Adults
- $11–40
Bus from Cape May Welcome Ctr - Lafayette Street to Arrival Area Inside Ac Bus Terminal
- Ave. Duration
- 2h 3m
- Frequency
- Hourly
- Estimated price
- $7–24
- Website
- https://www.njtransit.com
- Website
- https://njtworldcup.com/
- Adults
- $7–24
- Phone
- +1 (855) 626-8585
- Website
- https://www.flixbus.com
Bus from Philadelphia Bus Station to Washington Union Station
- Ave. Duration
- 2h 45m
- Frequency
- Every 4 hours
- Estimated price
- $22–40
- Schedules at
- flixbus.com
Bus from Washington Union Station to Richmond
- Ave. Duration
- 2h 30m
- Frequency
- Every 4 hours
- Estimated price
- $17–29
- Schedules at
- flixbus.com
Rome2Rio's guide to Greyhound USA
Contact DetailsContact Details
- Phone
- +1 214-849-8100
- [email protected]
- Website
- greyhound.com
Bus from Philadelphia Bus Station to Washington Union Station
- Ave. Duration
- 3h 15m
- Frequency
- 4 times a day
- Estimated price
- $22–45
- Website
- https://www.greyhound.com/
Bus from Washington Union Station to Richmond
- Ave. Duration
- 1h 50m
- Frequency
- Every 4 hours
- Estimated price
- $17–35
- Website
- https://www.greyhound.com/
Bus from Norfolk to Rocky Mount Bus Stop
- Ave. Duration
- 2h 50m
- Frequency
- Once daily
- Estimated price
- $21–40
- Website
- https://www.greyhound.com/
Bus from Norfolk to Rocky Mount Bus Stop
- Ave. Duration
- 2h 50m
- Frequency
- Once daily
- Estimated price
- $21–40
- Website
- https://www.greyhound.com/
- Phone
- +1-858-800-8898
- Website
- jeffersonlines.com
Bus from Washington Union Station to Richmond
- Ave. Duration
- 3h
- Frequency
- Hourly
- Estimated price
- $35–50
- Book at
- https://www.jeffersonlines.com
- Adult
- $35–50
Bus from Richmond to Rocky Mount
- Ave. Duration
- 2h 20m
- Frequency
- Twice daily
- Estimated price
- $35–55
- Book at
- https://www.jeffersonlines.com
- Adult
- $35–55
Bus from Norfolk to Rocky Mount Bus Stop
- Ave. Duration
- 3h 5m
- Frequency
- Once daily
- Estimated price
- $40–55
- Book at
- https://www.jeffersonlines.com
- Adult
- $40–55
Bus from Norfolk to Rocky Mount Bus Stop
- Ave. Duration
- 3h 5m
- Frequency
- Once daily
- Estimated price
- $40–55
- Book at
- https://www.jeffersonlines.com
- Adult
- $40–55
Bus from Richmond to Rocky Mount
- Ave. Duration
- 2h 20m
- Frequency
- Twice daily
- Estimated price
- $35–55
- Book at
- https://www.jeffersonlines.com
- Adult
- $35–55
- Phone
- +1-877-462-6342
- [email protected]
- Website
- us.megabus.com
Bus from Washington Union Station to Richmond
- Ave. Duration
- 2h 5m
- Frequency
- Once daily
- Estimated price
- $19–45
- Website
- https://us.megabus.com
- Adult One-way
- $19–45
Want to know more about travelling around United States
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
Travelling to the US: What do I need to know?
Read the travel guide
Why you should take the train in the US
Read the travel guide
Need to know: Greyhound
Read the travel guide

















