There are 10 ways to get from Cape May to Rocky Mount by bus, train, bus (Flixbus, Greyhound), car, or plane
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Bus, train
best- Take the bus from Cape May Welcome Ctr - Lafayette Street to Jfk Blvd At 30Th Stbus 316
- Take the train from 30th Street Station to Washington Union Stationtrain
- Take the train from Washington Union Station to Rocky Mounttrain
10h 12m$102–826Bus
cheapest- Take the bus from Cape May Welcome Ctr - Lafayette Street to Market St At 11Th Stbus 316 / ...
- Take the bus from Philadelphia Bus Station to Norfolkbus
- Take the bus from Norfolk to Rocky Mount Bus Stopbus
13h 5m$67–156Drive 413.8 mi
- Drive from Cape May to Rocky Mountcar 413.8 mi
7h 49m$76–110Bus to Philadelphia International Airport, fly to Norfolk International Airport, bus
- Take the bus from Cape May Welcome Ctr - Lafayette Street to Jfk Blvd At 17Th St#bus
- Fly from Philadelphia International Airport (PHL) to Norfolk International Airport (ORF)plane PHL - ORF
- Take the bus from Norfolk to Rocky Mount Bus Stopbus
9h 40m$123–602Bus, train via Atlantic City
- Take the bus from Rt-47 At 2Nd St to Arrival Area Inside Ac Bus Terminalbus 552
- Take the train from Atlantic City Rail Terminal to 30th Street Stationtrain
- Take the train from 30th Street Station to Washington Union Stationtrain
- Take the train from Washington Union Station to Rocky Mounttrain
11h 20m$120–860Bus to Philadelphia International Airport, fly to Raleigh-Durham International Airport, train
- Take the bus from Cape May Welcome Ctr - Lafayette Street to Jfk Blvd At 17Th St#bus
- Fly from Philadelphia International Airport (PHL) to Raleigh-Durham International Airport (RDU)plane PHL - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
9h 52m$106–457Bus, train to Baltimore-Washington International Airport, fly to Norfolk International Airport
- Take the bus from Cape May Welcome Ctr - Lafayette Street to Jfk Blvd At 30Th Stbus
- Take the train from 30th Street Station to BWI Thurgood Marshalltrain
- Fly from Baltimore-Washington International Airport (BWI) to Norfolk International Airport (ORF)plane BWI - ORF
- Take the bus from Norfolk to Rocky Mount Bus Stopbus
10h 41m$129–1,159Bus, train to Baltimore-Washington International Airport, fly to Raleigh-Durham International Airport, train
- Take the bus from Cape May Welcome Ctr - Lafayette Street to Jfk Blvd At 30Th Stbus
- Take the train from 30th Street Station to BWI Thurgood Marshalltrain
- Fly from Baltimore-Washington International Airport (BWI) to Raleigh-Durham International Airport (RDU)plane BWI - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
10h 50m$237–1,084Bus, train to Ronald Reagan Washington National Airport, fly to Raleigh-Durham International Airport, train
- Take the bus from Cape May Welcome Ctr - Lafayette Street to Jfk Blvd At 30Th Stbus
- Take the train from 30th Street Station to Washington Union Stationtrain
- Fly from Ronald Reagan Washington National Airport (DCA) to Raleigh-Durham International Airport (RDU)plane DCA - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
11h 36m$617–1,941Bus to Atlantic City International Airport, fly to Raleigh-Durham International Airport, train
- Take the bus from Cape May Welcome Ctr - Lafayette Street to Arrival Area Inside Ac Bus Terminalbus
- Fly from Atlantic City International Airport (ACY) to Raleigh-Durham International Airport (RDU)plane ACY - RDU
- Take the train from Raleigh Union Station to Rocky Mounttrain
9h 27m$170–1,079
Cape May to Rocky Mount by bus and train
Questions & Answers
The cheapest way to get from Cape May to Rocky Mount is to drive which costs $75 - $110 and takes 7h 49m.
The fastest way to get from Cape May to Rocky Mount is to drive which takes 7h 49m and costs $75 - $110.
No, there is no direct bus from Cape May to Rocky Mount. However, there are services departing from Cape May Welcome Ctr - Lafayette Street and arriving at Rocky Mount Bus Stop via Philadelphia Bus Station and Norfolk. The journey, including transfers, takes approximately 13h 5m.
The distance between Cape May and Rocky Mount is 469 miles. The road distance is 416.2 miles.
The best way to get from Cape May to Rocky Mount without a car is to bus and train which takes 10h 12m and costs $100 - $850.
It takes approximately 10h 12m to get from Cape May to Rocky Mount, including transfers.
Cape May to Rocky Mount bus services, operated by NJ Transit, depart from Cape May Welcome Ctr - Lafayette Street station.
Cape May to Rocky Mount bus services, operated by NJ Transit, arrive at Market St At 11Th St station.
Yes, the driving distance between Cape May to Rocky Mount is 416 miles. It takes approximately 7h 49m to drive from Cape May to Rocky Mount.
There are 34+ hotels available in Rocky Mount.
What companies run services between Cape May, NJ, USA and Rocky Mount, NC, USA?
You can take a bus from Cape May Welcome Ctr - Lafayette Street to Rocky Mount Bus Stop via Market St At 11Th St, Philadelphia Bus Station, and Norfolk in around 13h 5m.
- Website
- southwest.com
Flights from Baltimore-Washington International Airport to Norfolk International Airport
- Ave. Duration
- 1h 1m
- When
- Every day
- Estimated price
- $55–410
Flights from Baltimore-Washington International Airport to Raleigh-Durham International Airport
- Ave. Duration
- 1h 15m
- When
- Every day
- Estimated price
- $60–420
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from 30th Street Station to Washington Union Station
- Ave. Duration
- 1h 58m
- Frequency
- Hourly
- Estimated price
- $35–80
- Website
- Amtrak
Train from Washington Union Station to Rocky Mount
- Ave. Duration
- 4h 13m
- Frequency
- 4 times a day
- Estimated price
- $60–140
- Website
- Amtrak
Train from 30th Street Station to Washington Union Station
- Ave. Duration
- 1h 58m
- Frequency
- Hourly
- Estimated price
- $35–80
- Website
- Amtrak
Train from Washington Union Station to Rocky Mount
- Ave. Duration
- 4h 13m
- Frequency
- 4 times a day
- Estimated price
- $60–140
- Website
- Amtrak
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $18–45
- Website
- Amtrak
Train from 30th Street Station to BWI Thurgood Marshall
- Ave. Duration
- 1h 25m
- Frequency
- Hourly
- Estimated price
- $27–65
- Website
- Amtrak
Train from 30th Street Station to BWI Thurgood Marshall
- Ave. Duration
- 1h 25m
- Frequency
- Hourly
- Estimated price
- $27–65
- Website
- Amtrak
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $18–45
- Website
- Amtrak
Train from 30th Street Station to Washington Union Station
- Ave. Duration
- 1h 58m
- Frequency
- Hourly
- Estimated price
- $35–80
- Website
- Amtrak
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $18–45
- Website
- Amtrak
Train from Raleigh Union Station to Rocky Mount
- Ave. Duration
- 1h 22m
- Frequency
- Twice daily
- Estimated price
- $18–45
- Website
- Amtrak
- Phone
- +1 973-275-5555
- Website
- New Jersey Transit
Bus from Cape May Welcome Ctr - Lafayette Street to Jfk Blvd At 30Th St
- Ave. Duration
- 2h 44m
- Frequency
- 5 times a day
- Estimated price
- $11–40
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $11–40
Bus from Cape May Welcome Ctr - Lafayette Street to Market St At 11Th St
- Ave. Duration
- 2h 35m
- Frequency
- Every 3 hours
- Estimated price
- $11–40
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $11–40
Bus from Cape May Welcome Ctr - Lafayette Street to Jfk Blvd At 17Th St#
- Ave. Duration
- 2h 40m
- Frequency
- 5 times a day
- Estimated price
- $11–40
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $11–40
Bus from Rt-47 At 2Nd St to Arrival Area Inside Ac Bus Terminal
- Ave. Duration
- 55 min
- Frequency
- Hourly
- Estimated price
- $4–16
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $4–16
Bus from Cape May Welcome Ctr - Lafayette Street to Jfk Blvd At 17Th St#
- Ave. Duration
- 2h 40m
- Frequency
- 5 times a day
- Estimated price
- $11–40
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $11–40
Bus from Cape May Welcome Ctr - Lafayette Street to Jfk Blvd At 30Th St
- Ave. Duration
- 2h 44m
- Frequency
- 5 times a day
- Estimated price
- $11–40
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $11–40
Bus from Cape May Welcome Ctr - Lafayette Street to Jfk Blvd At 30Th St
- Ave. Duration
- 2h 44m
- Frequency
- 5 times a day
- Estimated price
- $11–40
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $11–40
Bus from Cape May Welcome Ctr - Lafayette Street to Jfk Blvd At 30Th St
- Ave. Duration
- 2h 44m
- Frequency
- 5 times a day
- Estimated price
- $11–40
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $11–40
Bus from Cape May Welcome Ctr - Lafayette Street to Arrival Area Inside Ac Bus Terminal
- Ave. Duration
- 1h 56m
- Frequency
- Hourly
- Estimated price
- $7–24
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $7–24
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