There is 1 way to get from Cape Town to Cook Islands by plane
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Cape Town International Airport (CPT) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Cape Town to Cook Islands is to fly which costs $1,200 - $4,000 and takes 28h 2m.
The fastest way to get from Cape Town to Cook Islands is to fly which takes 28h 2m and costs $1,200 - $4,000.
The distance between Cape Town and Cook Islands is 13900 km.
It takes approximately 28h 2m to get from Cape Town to Cook Islands, including transfers.
Cook Islands is 12h behind Cape Town. It is currently 6:12 AM in Cape Town and 6:12 PM in Cook Islands.
There are 238+ hotels available in Cook Islands.
What companies run services between Cape Town, South Africa and Cook Islands?
Airlink, Qantas, and four other airlines fly from Cape Town International Airport (CPT) to Rarotonga International Airport (RAR) once daily.
- Website
- qantas.com
Flights from Cape Town International Airport to Rarotonga International Airport via Johannesburg, Sydney
- Ave. Duration
- 27h 42m
- When
- Monday and Saturday
- Estimated price
- $1,200–3,900
- Website
- airnewzealand.com
Flights from Cape Town International Airport to Rarotonga International Airport via Johannesburg, Perth, Auckland
- Ave. Duration
- 33h 5m
- When
- Monday, Tuesday, Thursday, Saturday, and Sunday
- Estimated price
- $1,500–3,800
Flights from Cape Town International Airport to Rarotonga International Airport via Mauritius, Perth, Auckland
- Ave. Duration
- 33h 30m
- When
- Friday
- Estimated price
- $1,700–4,500
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