There is 1 way to get from Cape Town to Cook Islands by plane
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Cape Town International Airport (CPT) to Rarotonga International Airport (RAR) flights
Comparing Your Travel Options
The cheapest way to get from Cape Town to Cook Islands is to fly which costs $1,100 - $4,000 and takes 27h 2m.
The fastest way to get from Cape Town to Cook Islands is to fly which takes 27h 2m and costs $1,100 - $4,000.
The distance between Cape Town and Cook Islands is 13900 km.
It takes approximately 27h 2m to get from Cape Town to Cook Islands, including transfers.
Cook Islands is 12h behind Cape Town. It is currently 3:10 AM in Cape Town and 3:10 PM in Cook Islands.
There are 239+ hotels available in Cook Islands.
What companies run services between Cape Town, South Africa and Cook Islands?
Airlink, Qantas, and four other airlines fly from Cape Town International Airport (CPT) to Rarotonga International Airport (RAR) once daily.
- Website
- qantas.com
Flights from Cape Town International Airport to Rarotonga International Airport via Johannesburg, Sydney
- Ave. Duration
- 26h 42m
- When
- Monday, Thursday, and Saturday
- Estimated price
- $1,100–3,900
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