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How to get fromCook Islands to New Yorkby plane or train

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There are 4 ways to get from Cook Islands to New York by plane or train

Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.

  1. Fly to John F. Kennedy International Airport

    best
    1. Fly from Rarotonga International Airport (RAR) to John F. Kennedy International Airport (JFK)plane plane RAR - JFK
    22h 18m
    $507–1,730

  2. Fly to Philadelphia International Airport, train

    1. Fly from Rarotonga International Airport (RAR) to Philadelphia International Airport (PHL)plane plane RAR - PHL
    2. Take the train from 30th Street Station to Ny Moynihan Train Hall At Penn Stationtrain train
    24h 29m
    $775–3,315

  3. Fly to Newark Liberty International Airport

    1. Fly from Rarotonga International Airport (RAR) to Newark Liberty International Airport (EWR)plane plane RAR - EWR
    22h 27m
    $525–1,940

  4. Fly to Laguardia Airport

    1. Fly from Rarotonga International Airport (RAR) to Laguardia Airport (LGA)plane plane RAR - LGA
    22h 39m
    $906–3,214

Rarotonga International Airport (RAR) to John F. Kennedy International Airport (JFK) flights

Calendar4Weekly Planes
Duration25h 26mAverage Duration
Ticket$490Cheapest Price
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Comparing Your Travel Options

Map of how to get from Cook Islands to New York.ExpandLaunch map view
  • Distance: 6,980.4 mi
  • Duration: 22h 18m

What companies run services between Cook Islands and New York, NY, USA?

Alaska Airlines, Inc., Air Tahiti, and five other airlines fly from Rarotonga International Airport (RAR) to John F. Kennedy International Airport (JFK) 4 times a week.

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