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How to get fromFrosinone to La Speziaby train (Trenitalia), bus, car, train, or plane

Find Transport to La Spezia

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There are 8 ways to get from Frosinone to La Spezia by train (Trenitalia), bus, car, train, or plane

Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.

  1. Train (Trenitalia)

    best
    1. Take the train from Frosinone to Roma Terminitrain train Re / ...
    2. Take the train from Roma Termini to La Spezia Centraletrain train Fa / ...
    5h 20m
    €49–145

  2. Bus

    cheapest
    1. Take the bus from FROSINONE | Via Monti Lepini Via Calvosa # f5860 to ROMA | Stazione Tiburtina FS # f15052bus bus So780a
    2. Take the bus from Roma, Autostazione Tiburtina to La Speziabus bus N503 / ...
    7h 29m
    €35–66

  3. Drive 479.4 km

    1. Drive from Frosinone to La Speziacar car 479.4 km
    4h 29m
    €75–108

  4. Train to Fiumicino International Airport, fly to Genoa Cristoforo Colombo Airport, train

    1. Take the train from Frosinone to Roma Terminitrain train
    2. Fly from Fiumicino International Airport (FCO) to Genoa Cristoforo Colombo Airport (GOA)plane plane FCO - GOA
    3. Take the train from Genova Brignole to La Spezia Centraletrain train
    5h 54m
    €64–212

  5. Bus, train

    1. Take the bus from FROSINONE | Via Moro Via Piave # f3475 to ROMA | Anagninabus bus
    2. Take the bus from Roma - Via Vincenzo Giudice to Pisabus bus
    3. Take the train from Pisa Centrale to La Spezia Centraletrain train Fr / ...
    10h 18m
    €43–153

  6. Train to Fiumicino International Airport, fly to Florence Peretola Airport, train

    1. Take the train from Frosinone to Roma Terminitrain train
    2. Fly from Fiumicino International Airport (FCO) to Florence Peretola Airport (FLR)plane plane FCO - FLR
    3. Take the train from Firenze S.M.N. to Pisa Centraletrain train
    4. Take the train from Pisa Centrale to La Spezia Centraletrain train
    6h 57m
    €92–320

  7. Train to Naples Airport, fly to Genoa Cristoforo Colombo Airport, train

    1. Take the train from Frosinone to Napoli Centraletrain train
    2. Fly from Naples Airport (NAP) to Genoa Cristoforo Colombo Airport (GOA)plane plane NAP - GOA
    3. Take the train from Genova Brignole to La Spezia Centraletrain train
    6h 9m
    €74–254

  8. Train to Fiumicino International Airport, fly to Bologna Guglielmo Marconi Airport, train

    1. Take the train from Frosinone to Roma Terminitrain train
    2. Fly from Fiumicino International Airport (FCO) to Bologna Guglielmo Marconi Airport (BLQ)plane plane FCO - BLQ
    3. Take the train from Bologna Centrale to Firenze S.M.N.train train
    4. Take the train from Firenze S.M.N. to Pisa Centraletrain train
    5. Take the train from Pisa Centrale to La Spezia Centraletrain train
    7h 36m
    €79–295

Frosinone to La Spezia by train (Trenitalia)

Calendar151Weekly Trains
Duration5h 20mAverage Duration
Ticket€49Cheapest Price
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Questions & Answers

Map of how to get from Frosinone to La Spezia.ExpandLaunch map view
  • Distance: 495.4 km
  • Duration: 5h 20m

What companies run services between Frosinone, Lazio, Italy and La Spezia, Italy?

You can take a train from Frosinone to La Spezia Centrale via Roma Termini in around 5h 20m. Alternatively, you can take a bus from FROSINONE | Via Monti Lepini Via Calvosa # f5860 to La Spezia via ROMA | Stazione Tiburtina FS # f15052 and Roma, Autostazione Tiburtina in around 7h 29m.

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