There are 5 ways to get from Frosinone to Sperlonga by bus, train (Trenitalia), car, or taxi
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Bus
best- Take the bus from FROSINONE | Via Moro Via Piave # f3483 to FROSINONE | Piazza Pertini # f3486bus
- Take the bus from FROSINONE | Piazza Pertini # f3486 to TERRACINA | Stazione FS # f4933bus
- Take the bus from TERRACINA | Stazione FS # f4008 to SPERLONGA | Via Flacca Via Vallicella # f4084bus
3h 42m€4–7Train (Trenitalia)
- Take the train from Frosinone to Roma Terminitrain Re / ...
- Take the train from Roma Termini to Fondi-Sperlongatrain Re
4h 13m€24–40Drive 68.2 km
- Drive from Frosinone to Sperlongacar 68.2 km
1h 5m€11–16Taxi
- Take the taxi from Frosinone to Sperlongataxi 68.2 km
1h 5m€150–190Bus via SPERLONGA | via Lepanto # f14663
- Take the bus from FROSINONE | Via Moro Via Piave # f3483 to FROSINONE | Piazza Pertini # f3486bus
- Take the bus from FROSINONE | Piazza Pertini # f3486 to TERRACINA | Stazione FS # f4933bus
- Take the bus from TERRACINA | Stazione FS # f4008 to SPERLONGA | via Lepanto # f14663bus
3h 48m€4–7
Frosinone to Sperlonga by bus
Comparing Your Travel Options
The cheapest way to get from Frosinone to Sperlonga is to bus which costs €3 - €7 and takes 3h 42m.
The fastest way to get from Frosinone to Sperlonga is to drive which takes 1h 5m and costs €11 - €16.
No, there is no direct bus from Frosinone to Sperlonga. However, there are services departing from FROSINONE | Via Moro Via Piave # f3483 and arriving at SPERLONGA | Via Flacca Via Vallicella # f4084 via FROSINONE | Piazza Pertini # f3486 and TERRACINA | Stazione FS # f4008. The journey, including transfers, takes approximately 3h 42m.
No, there is no direct train from Frosinone to Sperlonga. However, there are services departing from Frosinone and arriving at Fondi-Sperlonga via Roma Termini. The journey, including transfers, takes approximately 4h 13m.
The distance between Frosinone and Sperlonga is 71 km. The road distance is 68.2 km.
The best way to get from Frosinone to Sperlonga without a car is to bus which takes 3h 42m and costs €3 - €7.
It takes approximately 3h 42m to get from Frosinone to Sperlonga, including transfers.
Frosinone to Sperlonga bus services, operated by Cotral S.p.A., depart from FROSINONE | Via Moro Via Piave # f3483 station.
Frosinone to Sperlonga train services, operated by Trenitalia, depart from Frosinone station.
The best way to get from Frosinone to Sperlonga is to bus which takes 3h 42m and costs €3 - €7. Alternatively, you can train, which costs €24 - €40 and takes 4h 13m.
What companies run services between Frosinone, Lazio, Italy and Sperlonga, Lazio, Italy?
You can take a bus from FROSINONE | Via Moro Via Piave # f3483 to SPERLONGA | Via Flacca Via Vallicella # f4084 via FROSINONE | Piazza Pertini # f3486 and TERRACINA | Stazione FS # f4008 in around 3h 42m. Alternatively, you can take a train from Frosinone to Sperlonga via Roma Termini, Fondi-Sperlonga, and Fondi-Sperlonga in around 4h 13m.
- Phone
- +39.06.5210550
- Website
- Trenitalia
Train from Frosinone to Roma Termini
- Ave. Duration
- 1h 28m
- Frequency
- Every 30 minutes
- Estimated price
- €10–14
- Website
- Trenitalia
Train from Roma Termini to Fondi-Sperlonga
- Ave. Duration
- 1h 16m
- Frequency
- Every 30 minutes
- Estimated price
- €13–18
- Website
- Trenitalia
- Phone
- 800 174 471
- Website
- Cotral S.p.A.
Bus from FROSINONE | Via Moro Via Piave # f3483 to FROSINONE | Piazza Pertini # f3486
- Ave. Duration
- 23 min
- Frequency
- Every 15 minutes
- Estimated price
- €1
- Schedules at
- Cotral S.p.A.
Bus from FROSINONE | Piazza Pertini # f3486 to TERRACINA | Stazione FS # f4933
- Ave. Duration
- 55 min
- Frequency
- 5 times a week
- Estimated price
- €2–4
- Schedules at
- Cotral S.p.A.
Bus from TERRACINA | Stazione FS # f4008 to SPERLONGA | Via Flacca Via Vallicella # f4084
- Ave. Duration
- 25 min
- Frequency
- Every 2 hours
- Estimated price
- €1–2
- Schedules at
- Cotral S.p.A.
Bus from FROSINONE | Via Moro Via Piave # f3483 to FROSINONE | Piazza Pertini # f3486
- Ave. Duration
- 23 min
- Frequency
- Every 15 minutes
- Estimated price
- €1
- Schedules at
- Cotral S.p.A.
Bus from FROSINONE | Piazza Pertini # f3486 to TERRACINA | Stazione FS # f4933
- Ave. Duration
- 55 min
- Frequency
- 5 times a week
- Estimated price
- €2–4
- Schedules at
- Cotral S.p.A.
Bus from TERRACINA | Stazione FS # f4008 to SPERLONGA | via Lepanto # f14663
- Ave. Duration
- 30 min
- Frequency
- Every 4 hours
- Estimated price
- €1–2
- Schedules at
- Cotral S.p.A.
- Ave. Duration
- 1h 5m
- Estimated price
- €150–190
Radio Taxi Frosinone
- Phone
- +39 0775 1771
- Website
- radiotaxifrosinone.it
Taxi Frosinone
- Phone
- +39 328 491 1191
- Website
- frosinonetaxi.it
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Booking & Getting There
Frosinone to Sperlonga bus services, operated by Cotral S.p.A., arrive at FROSINONE | Piazza Pertini # f3486 station.
Frosinone to Sperlonga train services, operated by Trenitalia, arrive at Roma Termini station.
Yes, the driving distance between Frosinone to Sperlonga is 68 km. It takes approximately 1h 5m to drive from Frosinone to Sperlonga.
There are 1341+ hotels available in Sperlonga.