There are 6 ways to get from Hackensack to Salem by train (Amtrak), bus, car, train, or bus (Greyhound)
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train (Amtrak)
best- Take the train from Ny Moynihan Train Hall At Penn Station to New Londontrain Northeast Regional
4h 26m$75–145Drive 120.4 mi
cheapest- Drive from Hackensack to Salemcar 120.4 mi
2h 32m$22–32Bus via New York
- Take the bus from State St At Banta Pl to Port Authority Bus Terminalbus 165
- Take the bus from New York to Hartfordbus
- Take the bus from Asylum St @ Bushnell Park to Lake Hayward Park & Ride @ Lake Hayward Rdbus 914
6h 27m$49–91Bus, train
- Take the bus from Polifly Rd At Essex St to Port Authority Bus Terminalbus 144 / ...
- Take the train from Ny Moynihan Train Hall At Penn Station to New Londontrain Northeast Regional
4h 27m$76–144Bus, train via State St At Banta Pl
- Take the bus from State St At Banta Pl to Port Authority Bus Terminalbus 165
- Take the train from Ny Moynihan Train Hall At Penn Station to New Londontrain Northeast Regional
5h 11m$78–149Bus
- Take the bus from State St At Banta Pl to Port Authority Bus Terminalbus 165
- Take the bus from Port Authority Bus Terminal to Hartford Union Stationbus
- Take the bus from Asylum St @ Bushnell Park to Lake Hayward Park & Ride @ Lake Hayward Rdbus 914
6h 47m$44–79
Comparing Your Travel Options
The cheapest way to get from Hackensack to Salem is to drive which costs $22 - $35 and takes 2h 32m.
The fastest way to get from Hackensack to Salem is to drive which takes 2h 32m and costs $22 - $35.
No, there is no direct bus from Hackensack to Salem. However, there are services departing from State St At Banta Pl and arriving at Lake Hayward Park & Ride @ Lake Hayward Rd via New York and Asylum St @ Bushnell Park. The journey, including transfers, takes approximately 6h 27m.
No, there is no direct train from Hackensack to Salem. However, there are services departing from Essex Street and arriving at New London via Secaucus Upper Level and Ny Moynihan Train Hall At Penn Station. The journey, including transfers, takes approximately 4h 26m.
The distance between Hackensack and Salem is 155 miles. The road distance is 121.1 miles.
The best way to get from Hackensack to Salem without a car is to train which takes 4h 26m and costs $70 - $150.
It takes approximately 4h 26m to get from Hackensack to Salem, including transfers.
Hackensack to Salem bus services, operated by NJ Transit, depart from State St At Banta Pl station.
Hackensack to Salem train services, operated by Amtrak, depart from Ny Moynihan Train Hall At Penn Station.
The best way to get from Hackensack to Salem is to train which takes 4h 26m and costs $70 - $150. Alternatively, you can bus via New York, which costs $45 - $95 and takes 6h 27m.
What companies run services between Hackensack, NJ, USA and Salem, CT, USA?
Amtrak operates a train from Ny Moynihan Train Hall At Penn Station to New London every 3 hours. Tickets cost $30–75 and the journey takes 2h 30m. Alternatively, you can take a bus from State St At Banta Pl to Salem via Port Authority Bus Terminal, New York, Hartford, Asylum St @ Bushnell Park, and Lake Hayward Park & Ride @ Lake Hayward Rd in around 6h 27m.
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Ny Moynihan Train Hall At Penn Station to New London
- Ave. Duration
- 2h 30m
- Frequency
- Every 3 hours
- Estimated price
- $30–75
- Website
- Amtrak
Train from Ny Moynihan Train Hall At Penn Station to New London
- Ave. Duration
- 2h 30m
- Frequency
- Every 3 hours
- Estimated price
- $30–75
- Website
- Amtrak
Train from Ny Moynihan Train Hall At Penn Station to New London
- Ave. Duration
- 2h 30m
- Frequency
- Every 3 hours
- Estimated price
- $30–75
- Website
- Amtrak
- Phone
- +1 973-275-5555
- Website
- New Jersey Transit
Bus from State St At Banta Pl to Port Authority Bus Terminal
- Ave. Duration
- 1h 8m
- Frequency
- Every 15 minutes
- Estimated price
- $7–25
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $7–25
Bus from Polifly Rd At Essex St to Port Authority Bus Terminal
- Ave. Duration
- 24 min
- Frequency
- Hourly
- Estimated price
- $6–19
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $6–19
Bus from State St At Banta Pl to Port Authority Bus Terminal
- Ave. Duration
- 1h 8m
- Frequency
- Every 15 minutes
- Estimated price
- $7–25
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $7–25
Bus from State St At Banta Pl to Port Authority Bus Terminal
- Ave. Duration
- 1h 8m
- Frequency
- Every 15 minutes
- Estimated price
- $7–25
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $7–25
Want to know more about travelling around United States
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Booking & Getting There
Hackensack to Salem bus services, operated by NJ Transit, arrive at Port Authority Bus Terminal station.
Hackensack to Salem train services, operated by Amtrak, arrive at New London station.
Yes, the driving distance between Hackensack to Salem is 121 miles. It takes approximately 2h 32m to drive from Hackensack to Salem.
There are 136+ hotels available in Salem.



