There are 7 ways to get from Helsinki to Tromsø by plane, train, bus, car, or ferry
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Helsinki Airport
best- Fly from Helsinki Airport (HEL) to Tromsø Airport, Langnes (TOS)plane HEL - TOS
4h 23mkr 885–2,754Train, bus
- Take the train from Helsinki Central Station to Rovaniemitrain Ic 23 / ...
- Take the bus from Rovaniemi bussterminal to Tromsø Prostnesetbus 106
18h 58mkr 3,017–4,494Train, bus via Muonio
- Take the train from Helsinki to Kolaritrain
- Take the bus from Rautatieasema to Muonio SEObus
- Take the bus from Muonio SEO to Tromsø Prostnesetbus 106
23h 11mkr 2,714–4,092Drive 1,361.8 km
- Drive from Helsinki to Tromsøcar 1,361.8 km
16h 44mkr 2,760–3,986Ferry to Lennart Meri International Airport, fly
- Take the ferry from Helsinki Terminal 2 to Tallinnferry
- Fly from Lennart Meri International Airport (TLL) to Tromsø Airport, Langnes (TOS)plane TLL - TOS
8h 11mkr 995–2,738Bus
- Take the bus from Helsinki, Bus Station to Rovaniemi, Bus Stationbus 3007 / ...
- Take the bus from Rovaniemi bussterminal to Tromsø Prostnesetbus 106
21h 25mkr 2,563–3,728Bus via Kilpisjärvi camping center
- Take the bus from 29 to 1bus Ob4
- Take the bus from 1 to Retkeilykeskus pihabus
- Take the bus from Kilpisjärvi camping center to Tromsø Prostnesetbus 106
22h 5mkr 1,903–2,550
Helsinki to Tromsø by train, foot, and bus
Comparing Your Travel Options
The cheapest way to get from Helsinki to Tromsø is to ferry and fly which costs kr 950 - kr 2800 and takes 8h 11m.
The fastest way to get from Helsinki to Tromsø is to fly which takes 4h 23m and costs kr 850 - kr 2800.
No, there is no direct bus from Helsinki station to Tromsø. However, there are services departing from Helsinki, Bus Station and arriving at Tromsø Prostneset via Rovaniemi bussterminal. The journey, including transfers, takes approximately 21h 25m.
The distance between Helsinki and Tromsø is 1103 km. The road distance is 1361.8 km.
The best way to get from Helsinki to Tromsø without a car is to train and bus which takes 18h 58m and costs kr 3000 - kr 4500.
It takes approximately 4h 23m to get from Helsinki to Tromsø, including transfers.
Helsinki to Tromsø bus services, operated by FlixBus, depart from Helsinki, Bus Station.
The best way to get from Helsinki to Tromsø is to fly which takes 4h 23m and costs kr 850 - kr 2800. Alternatively, you can bus, which costs kr 2500 - kr 3800 and takes 21h 25m.
Helsinki to Tromsø bus services, operated by FlixBus, arrive at Rovaniemi, Bus Station.
Tromsø is 1h behind Helsinki. It is currently 4:31 PM in Helsinki and 3:31 PM in Tromsø.
What companies run services between Helsinki, Finland and Tromsø, Norway?
Norwegian Air Shuttle and Finnair fly from Helsinki Airport (HEL) to Tromsø Airport, Langnes (TOS) twice daily. Alternatively, you can take a bus from Helsinki, Bus Station to Tromsø Prostneset via Rovaniemi bussterminal in around 21h 25m.
- Website
- finnair.com
Flights from Helsinki Airport to Tromsø Airport, Langnes
- Ave. Duration
- 2h
- When
- Tuesday, Sunday, Monday, Wednesday, and Friday
- Estimated price
- kr 1,400–2,600
Flights from Helsinki Airport to Tromsø Airport, Langnes via Rovaniemi
- Ave. Duration
- 3h 40m
- When
- Monday, Tuesday, Wednesday, Friday, Saturday, and Sunday
- Estimated price
- kr 1,400–2,600
Flights from Lennart Meri International Airport to Tromsø Airport, Langnes via Helsinki Airport
- Ave. Duration
- 3h 35m
- When
- Monday, Wednesday, Friday, Tuesday, and Sunday
- Estimated price
- kr 1,500–2,500
- Website
- norwegian.com
Flights from Helsinki Airport to Tromsø Airport, Langnes
- Ave. Duration
- 1h 50m
- When
- Wednesday
- Estimated price
- kr 360–2,300
Flights from Lennart Meri International Airport to Tromsø Airport, Langnes via Oslo
- Ave. Duration
- 6h 5m
- When
- Sunday
- Estimated price
- kr 750–3,100
Flights from Lennart Meri International Airport to Tromsø Airport, Langnes via Helsinki Airport
- Ave. Duration
- 4h 10m
- When
- Wednesday
- Estimated price
- kr 650–2,700
- Website
- lot.com
Flights from Lennart Meri International Airport to Tromsø Airport, Langnes via Warsaw Chopin
- Ave. Duration
- 6h 42m
- When
- Saturday and Tuesday
- Estimated price
- kr 1,200–4,000
- Website
- flysas.com
Flights from Lennart Meri International Airport to Tromsø Airport, Langnes via Copenhagen
- Ave. Duration
- 5h 35m
- When
- Monday, Friday, and Sunday
- Estimated price
- kr 800–1,500
- Phone
- +358 0100 3232
- Website
- Finnish Railways (VR)
Train from Helsinki Central Station to Rovaniemi
- Ave. Duration
- 8h 26m
- Frequency
- Twice daily
- Estimated price
- kr 1,200–1,900
- Website
- Finnish Railways (VR)
Train from Helsinki to Kolari
- Ave. Duration
- 14h 31m
- Frequency
- Once daily
- Estimated price
- kr 1,300–2,100
- Website
- Finnish Railways (VR)
- Phone
- +47 953 03 888
- [email protected]
- Website
- Best Arctic
Bus from Rovaniemi bussterminal to Tromsø Prostneset
- Ave. Duration
- 9h 25m
- Frequency
- Once daily
- Estimated price
- kr 1,800–2,600
- Website
- Best Arctic
- Book at
- Best Arctic
- Private tours
- kr 1,800–2,600
Bus from Muonio SEO to Tromsø Prostneset
- Ave. Duration
- 5h 40m
- Frequency
- Once daily
- Estimated price
- kr 1,200–1,800
- Website
- Best Arctic
- Book at
- Best Arctic
- Private tours
- kr 1,200–1,800
Bus from Rovaniemi bussterminal to Tromsø Prostneset
- Ave. Duration
- 9h 25m
- Frequency
- Once daily
- Estimated price
- kr 1,800–2,600
- Website
- Best Arctic
- Book at
- Best Arctic
- Private tours
- kr 1,800–2,600
Bus from Kilpisjärvi camping center to Tromsø Prostneset
- Ave. Duration
- 2h 30m
- Frequency
- Once daily
- Estimated price
- kr 750–1,100
- Website
- Best Arctic
- Book at
- Best Arctic
- Private tours
- kr 750–1,100
- Phone
- +358 040 502 5691
- [email protected]
- Website
- Rundgren
Bus from Rautatieasema to Muonio SEO
- Ave. Duration
- 1h
- Frequency
- Once daily
- Estimated price
- kr 170–200
- Website
- Rundgren
Rome2Rio's guide to FlixBus
Contact DetailsContact Details
- Phone
- +49 30 300 137 300
- [email protected]
- Website
- Flixbus
Bus from Helsinki, Bus Station to Rovaniemi, Bus Station
- Ave. Duration
- 11h
- Frequency
- 3 times a day
- Estimated price
- kr 750–1,200
- Website
- Flixbus
- Website
- FlixBus Finland Oy
Bus from Helsinki, Bus Station to Rovaniemi, Bus Station
- Ave. Duration
- 11h 10m
- Frequency
- 3 times a day
- Schedules at
- FlixBus Finland Oy
- Phone
- +358 600 02010
- [email protected]
- Website
- Omni Bus
Bus from 29 to 1
- Ave. Duration
- 11h 25m
- Frequency
- Twice daily
- Estimated price
- kr 400–550
- Website
- Omni Bus
- Phone
- +358 (0) 16 3422 160
- Website
- J.M Eskelisen Lapin Linjat
Bus from 1 to Retkeilykeskus piha
- Ave. Duration
- 6h 10m
- Frequency
- Once daily
- Estimated price
- kr 750–900
- Website
- J.M Eskelisen Lapin Linjat
- Schedules at
- J.M Eskelisen Lapin Linjat
- Phone
- 06000 4300
- Website
- eckeroline.fi
Ferry from Helsinki Terminal 2 to Tallinn
- Ave. Duration
- 2h 15m
- Frequency
- 3 times a day
- Estimated price
- kr 180–320
- Schedules at
- Eckeroline
- Economy
- kr 210–320
Want to know more about travelling around Norway
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
How to plan an amazing trip around Scandinavia
Read the travel guide
Want to know more about Flixbus?
Read the travel guide
Booking & Getting There
Yes, the driving distance between Helsinki to Tromsø is 1362 km. It takes approximately 16h 44m to drive from Helsinki to Tromsø.
There are 1291+ hotels available in Tromsø.




















