There are 6 ways to get from Japan to Cook Islands by plane or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Tokyo International Airport
best- Fly from Tokyo International Airport (HND) to Rarotonga International Airport (RAR)plane HND - RAR
20h 44m$706–2,517Train to Narita International Airport, fly
- Take the train from Tōkyō Station to 空港第2ビル Narita Airport Terminal 2·3train
- Fly from Narita International Airport (NRT) to Rarotonga International Airport (RAR)plane NRT - RAR
21h 6m$759–2,022Fly from Osaka International Airport
- Fly from Osaka International Airport (ITM) to Rarotonga International Airport (RAR)plane ITM - RAR
25h 6m$1,004–2,716Fly from Fukuoka Airport
- Fly from Fukuoka Airport (FUK) to Rarotonga International Airport (RAR)plane FUK - RAR
25h 12m$754–2,314Train to New Chitose Airport, fly
- Take the train from Sapporo to New Chitose Airporttrain
- Fly from New Chitose Airport (CTS) to Rarotonga International Airport (RAR)plane CTS - RAR
25h 38m$1,109–3,121Train, train to Takamatsu Airport, fly
- Take the train from Shin Kobe to Okayamatrain
- Take the train from Okayama to Takamatsu(Kagawa)train
- Fly from Takamatsu Airport (TAK) to Rarotonga International Airport (RAR)plane TAK - RAR
28h 16m$1,227–3,347
Tokyo International Airport (HND) to Rarotonga International Airport (RAR) flights
Questions & Answers
The cheapest way to get from Japan to Cook Islands is to train and fly which costs $750 - $2,100 and takes 21h 6m.
The fastest way to get from Japan to Cook Islands is to fly which takes 20h 44m and costs $700 - $2,600.
The distance between Japan and Cook Islands is 8982 km.
It takes approximately 20h 44m to get from Japan to Cook Islands, including transfers.
Cook Islands is 19h behind Japan. It is currently 11:18 PM in Japan and 4:18 AM in Cook Islands.
There are 240+ hotels available in Cook Islands.
What companies run services between Japan and Cook Islands?
Qantas, Jetstar, and three other airlines fly from Tokyo International Airport (HND) to Rarotonga International Airport (RAR) once daily.
- Website
- alaskaair.com
Flights from Tokyo International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 20h 16m
- When
- Friday
- Estimated price
- $700–2,900
Flights from Narita International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 21h 24m
- When
- Friday
- Estimated price
- $800–2,300
Flights from Osaka International Airport to Rarotonga International Airport via Tokyo International Airport, Honolulu
- Ave. Duration
- 22h 36m
- When
- Friday
- Estimated price
- $850–3,000
Flights from Osaka International Airport to Rarotonga International Airport via Narita International Airport, Honolulu
- Ave. Duration
- 27h 36m
- When
- Friday
- Estimated price
- $750–5,500
Flights from Fukuoka Airport to Rarotonga International Airport via Tokyo International Airport, Honolulu
- Ave. Duration
- 22h 44m
- When
- Friday
- Estimated price
- $750–5,500
Flights from Fukuoka Airport to Rarotonga International Airport via Osaka Kansai, Honolulu
- Ave. Duration
- 23h 34m
- When
- Friday
- Estimated price
- $900–3,000
Flights from Fukuoka Airport to Rarotonga International Airport via Incheon, Honolulu
- Ave. Duration
- 25h 29m
- When
- Friday
- Estimated price
- $750–2,300
Flights from New Chitose Airport to Rarotonga International Airport via Tokyo International Airport, Honolulu
- Ave. Duration
- 23h 1m
- When
- Friday
- Estimated price
- $900–6,500
Flights from New Chitose Airport to Rarotonga International Airport via Osaka Kansai, Honolulu
- Ave. Duration
- 24h 36m
- When
- Friday
- Estimated price
- $1,000–3,500
Flights from New Chitose Airport to Rarotonga International Airport via Chūbu Centrair, Honolulu
- Ave. Duration
- 25h 6m
- When
- Friday
- Estimated price
- $1,200–3,200
Flights from Takamatsu Airport to Rarotonga International Airport via Tokyo International Airport, Honolulu
- Ave. Duration
- 23h 24m
- When
- Friday
- Estimated price
- $950–6,500
- Phone
- (050) 2016-1603
- Website
- JR EAST
Train from Tōkyō Station to 空港第2ビル Narita Airport Terminal 2·3
- Ave. Duration
- 51 min
- Frequency
- Every 30 minutes
- Estimated price
- $7–10
- Website
- JR EAST
Want to know more about travelling around Cook Islands
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