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How to get fromLa Spezia to Frosinoneby train (Trenitalia), bus, car, train, or plane

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There are 7 ways to get from La Spezia to Frosinone by train (Trenitalia), bus, car, train, or plane

Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.

  1. Train (Trenitalia)

    best
    1. Take the train from La Spezia Centrale to Roma Terminitrain train Fb / ...
    2. Take the train from Roma Termini to Frosinonetrain train Re / ...
    5h 31m
    €52–143

  2. Bus via Florence

    cheapest
    1. Take the bus from La Spezia to Florence Villa Constanza Bus Stationbus bus 504 / ...
    2. Take the bus from Florence - Villa Costanza to Frosinone Piazza Sandro Pertinibus bus 30 / ...
    7h 56m
    €34–72

  3. Bus

    1. Take the bus from La Spezia to Roma, Autostazione Tiburtinabus bus N503 / ...
    2. Take the bus from Roma, Autostazione Tiburtina to FROSINONE | Via Monti Lepini Via Calvosa # f5832bus bus So880d
    7h 28m
    €38–61

  4. Drive 478.1 km

    1. Drive from La Spezia to Frosinonecar car 478.1 km
    4h 25m
    €75–108

  5. Train to Genoa Cristoforo Colombo Airport, fly to Fiumicino International Airport, train

    1. Take the train from La Spezia Centrale to Genova Brignoletrain train
    2. Fly from Genoa Cristoforo Colombo Airport (GOA) to Fiumicino International Airport (FCO)plane plane GOA - FCO
    3. Take the train from Roma Termini to Frosinonetrain train
    6h 18m
    €61–208

  6. Train, train to Florence Peretola Airport, fly to Fiumicino International Airport

    1. Take the train from La Spezia Centrale to Pisa Centraletrain train
    2. Take the train from Pisa Centrale to Firenze S.M.N.train train
    3. Fly from Florence Peretola Airport (FLR) to Fiumicino International Airport (FCO)plane plane FLR - FCO
    4. Take the train from Roma Termini to Frosinonetrain train
    6h 52m
    €92–318

  7. Train to Genoa Cristoforo Colombo Airport, fly to Naples Airport, train

    1. Take the train from La Spezia Centrale to Genova Brignoletrain train
    2. Fly from Genoa Cristoforo Colombo Airport (GOA) to Naples Airport (NAP)plane plane GOA - NAP
    3. Take the train from Napoli Centrale to Frosinonetrain train
    6h 59m
    €74–256

La Spezia to Frosinone by train (Trenitalia)

Calendar151Weekly Trains
Duration5h 31mAverage Duration
Ticket€52Cheapest Price
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Questions & Answers

Map of how to get from La Spezia to Frosinone.ExpandLaunch map view
  • Distance: 490.8 km
  • Duration: 5h 31m

What companies run services between La Spezia, Italy and Frosinone, Lazio, Italy?

You can take a train from La Spezia Centrale to Frosinone via Roma Termini in around 5h 31m. Alternatively, you can take a bus from La Spezia to FROSINONE | Via Monti Lepini Via Calvosa # f5832 via Roma, Autostazione Tiburtina in around 7h 28m.

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