There are 6 ways to get from Long Island to Rockland County by train, bus, car, or taxi
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train, bus
best- Take the train from Grand Central Terminal to White Plainstrain Harlem
- Take the bus from Hamilton Ave. & Ferris Ave. White Plain Train to Franklin St. at Municipal Plaza Spring Valleybus H03
2h 6m$14–28Drive 41.3 mi
cheapest- Drive from Brooklyn to Rockland Countycar 41.3 mi
1h 2m$8–11Bus
- Take the bus from Queens Blvd/Northern Blvd to 5 Av/W 47 Stbus Q32
- Take the bus from 5th Ave & 47th St to Washington Avebus 1
2h 23m$20–26Taxi
- Take the taxi from Brooklyn to Rockland Countytaxi 41.3 mi
1h 2m$180–230Train
- Take the train from Secaucus Lower Level to Spring Valleytrain Pasc
2h 21m$9–32Bus via Main St & Eckerson Rd
- Take the bus from Port Authority Bus Terminal to Main St & Eckerson Rdbus Rockland Coaches
2h 29m$12–22
Long Island to Rockland County by subway, train, and bus
Comparing Your Travel Options
The cheapest way to get from Long Island to Rockland County is to drive which costs $7 - $11 and takes 1h 2m.
The fastest way to get from Long Island to Rockland County is to drive which takes 1h 2m and costs $7 - $11.
No, there is no direct bus from Long Island to Rockland County. However, there are services departing from Queens Blvd/Northern Blvd and arriving at Washington Ave via 5th Ave & 47th St. The journey, including transfers, takes approximately 2h 23m.
No, there is no direct train from Long Island to Rockland County. However, there are services departing from Roosevelt Island and arriving at Spring Valley via New York Penn Station and Secaucus Lower Level. The journey, including transfers, takes approximately 2h 21m.
The distance between Long Island and Rockland County is 44 miles. The road distance is 41.6 miles.
The best way to get from Long Island to Rockland County without a car is to train and bus which takes 2h 6m and costs $13 - $28.
It takes approximately 2h 6m to get from Long Island to Rockland County, including transfers.
Long Island to Rockland County bus services, operated by MTA Bus Company, depart from Queens Blvd/Northern Blvd station.
Long Island to Rockland County train services, operated by NJ Transit, depart from Secaucus Lower Level station.
The best way to get from Long Island to Rockland County is to bus which takes 2h 23m and costs $20 - $27. Alternatively, you can train, which costs $8 - $35 and takes 2h 21m.
What companies run services between Long Island, Suffolk County, NY, USA and Rockland County, NY, USA?
You can take a bus from Queens Blvd/Northern Blvd to Washington Ave via 5th Ave & 47th St in around 2h 23m. Alternatively, NJ Transit operates a train from Secaucus Lower Level to Spring Valley hourly. Tickets cost $3–17 and the journey takes 1h 2m.
- Phone
- +1 877.690.5114
- Website
- Metro North Railroad
Train from Grand Central Terminal to White Plains
- Ave. Duration
- 52 min
- Frequency
- Every 20 minutes
- Estimated price
- $9–15
- Website
- Metro North Railroad
- Schedules at
- Metro North Railroad Schedules
- Off-Peak
- $9–11
- Peak
- $13–15
- Phone
- +1 973-275-5555
- Website
- New Jersey Transit
Train from Secaucus Lower Level to Spring Valley
- Ave. Duration
- 1h 2m
- Frequency
- Hourly
- Estimated price
- $3–17
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adult
- $3–17
- Phone
- +1 844-822-8920
- [email protected]
- Website
- Hudson Link
Bus from Hamilton Ave. & Ferris Ave. White Plain Train to Franklin St. at Municipal Plaza Spring Valley
- Ave. Duration
- 39 min
- Frequency
- Every 30 minutes
- Estimated price
- $3
- Website
- Hudson Link
- Phone
- +1 (866) 912 - 6224
- [email protected]
- Website
- Rockland Coaches
Bus from Hamilton Ave. & Ferris Ave. White Plain Train to Franklin St. at Municipal Plaza Spring Valley
- Ave. Duration
- 1h 13m
- Frequency
- Once daily
- Estimated price
- $5–10
- Schedules at
- Rockland Coaches
- Adult
- $5–10
Bus from Port Authority Bus Terminal to Main St & Eckerson Rd
- Ave. Duration
- 1h 15m
- Frequency
- Every 4 hours
- Estimated price
- $9–19
- Schedules at
- Rockland Coaches
- Adult
- $9–19
- Phone
- 877-690-5116
- Website
- MTA
Bus from Queens Blvd/Northern Blvd to 5 Av/W 47 St
- Ave. Duration
- 23 min
- Frequency
- Every 15 minutes
- Estimated price
- $3–8
- Website
- MTA
- Schedules at
- MTA scheduled
- Website
- MTA: World Cup 2026
- Standard Fare
- $3–8
- Phone
- +1 (845) 510 - 5100
- [email protected]
- Website
- Monsey Trails
Bus from 5th Ave & 47th St to Washington Ave
- Ave. Duration
- 1h
- Frequency
- 3 times a day
- Estimated price
- $17–19
- Website
- Monsey Trails
- Adult
- $17–19
- Ave. Duration
- 1h 2m
- Estimated price
- $180–230
Bay Express
- Phone
- +1 718-232-3434
Chico Express
- Phone
- +1 718-256-6666
- Website
- chicoexpress.net
La Revancha
- Phone
- +1 718-236-2424
- Website
- larevancha.net
NYC.gov
- Website
- nyc.gov
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Booking & Getting There
Long Island to Rockland County bus services, operated by MTA Bus Company, arrive at 5 Av/W 47 St station.
Long Island to Rockland County train services, operated by NJ Transit, arrive at Spring Valley station.
Yes, the driving distance between Long Island to Rockland County is 42 miles. It takes approximately 1h 2m to drive from Long Island to Rockland County.
There are 110+ hotels available in Rockland County.


