There are 5 ways to get from Montauk to Paramus by train, bus, or car
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Train, bus
best- Take the train from Montauk to New York Penn Stationtrain Montauk Branch
- Take the bus from Port Authority Bus Terminal to Rt 17 & Century Rdbus ShortLine Hudson
3h 57m$37–84Drive 126.9 mi
cheapest- Drive from Montauk to Paramuscar 126.9 mi
2h 51m$24–34Bus
- Take the bus from Montauk to 3 Av & E 42 Stbus Montauk-Westbound / ...
- Take the bus from Port Authority Bus Terminal to Paramus Rd 250' N Of Century Rd.#bus 163
4h 22m$46–104Bus via Rt 17 & Century Rd
- Take the bus from Montauk Village to Hudson Yardsbus Westbound
- Take the bus from Port Authority Bus Terminal to Rt 17 & Century Rdbus ShortLine Hudson
4h 24m$43–79Train, bus via Queens
- Take the train from Montauk to Jamaicatrain Montauk Branch
- Take the bus from Port Authority Bus Terminal to Paramus Rd 250' N Of Century Rd.#bus 163
4h 38m$35–86
Montauk to Paramus by train, foot, and bus
Questions & Answers
The cheapest way to get from Montauk to Paramus is to drive which costs $23 - $35 and takes 2h 51m.
The fastest way to get from Montauk to Paramus is to drive which takes 2h 51m and costs $23 - $35.
No, there is no direct bus from Montauk to Paramus. However, there are services departing from Montauk and arriving at Paramus Rd 250' N Of Century Rd.# via E 42 St/3 Av and Port Authority Bus Terminal. The journey, including transfers, takes approximately 4h 22m.
The distance between Montauk and Paramus is 163 miles. The road distance is 127.6 miles.
The best way to get from Montauk to Paramus without a car is to train and bus which takes 3h 57m and costs $35 - $85.
It takes approximately 3h 57m to get from Montauk to Paramus, including transfers.
Montauk to Paramus bus services, operated by Hampton Jitney Inc., depart from Montauk station.
Montauk to Paramus bus services, operated by Hampton Jitney Inc., arrive at 3 Av & E 42 St station.
Yes, the driving distance between Montauk to Paramus is 128 miles. It takes approximately 2h 51m to drive from Montauk to Paramus.
There are 1937+ hotels available in Paramus.
What companies run services between Montauk, NY, USA and Paramus, NJ, USA?
You can take a bus from Montauk to Paramus Rd 250' N Of Century Rd.# via 3 Av & E 42 St, E 42 St/3 Av, West 42nd Street & 8th Avenue, and Port Authority Bus Terminal in around 4h 22m.
- Phone
- +1-718-217-5477
- Website
- Long Island Rail Road
Train from Montauk to New York Penn Station
- Ave. Duration
- 2h 49m
- Frequency
- Twice a week
- Estimated price
- $27–65
- Website
- Long Island Rail Road
- Schedules at
- Long Island Rail Road Schedules
- Off-Peak
- $27–40
- Peak
- $50–65
Train from Montauk to Jamaica
- Ave. Duration
- 2h 57m
- Frequency
- 5 times a day
- Estimated price
- $25–60
- Website
- Long Island Rail Road
- Schedules at
- Long Island Rail Road Schedules
- Off-Peak
- $25–35
- Peak
- $45–60
- Phone
- +1 (866) 912 - 6224
- [email protected]
- Website
- Rockland Coaches
Bus from Port Authority Bus Terminal to Rt 17 & Century Rd
- Ave. Duration
- 23 min
- Frequency
- Hourly
- Estimated price
- $9–19
- Schedules at
- Rockland Coaches
- Adult
- $9–19
Bus from Port Authority Bus Terminal to Rt 17 & Century Rd
- Ave. Duration
- 23 min
- Frequency
- Hourly
- Estimated price
- $9–19
- Schedules at
- Rockland Coaches
- Adult
- $9–19
- Phone
- +1 631.283.4600
- Website
- Hampton Jitney
Bus from Montauk to 3 Av & E 42 St
- Ave. Duration
- 3h 2m
- Frequency
- 5 times a day
- Estimated price
- $35–75
- Website
- Hampton Jitney
- Schedules at
- Hampton Jitney Schedule Information
- Book at
- Hampton Jitney Reservations
- Onboard
- $40–50
- Ambassador
- $60–75
- Prepaid Online Rate
- $35–45
- Phone
- +1 973-275-5555
- Website
- New Jersey Transit
Bus from Port Authority Bus Terminal to Paramus Rd 250' N Of Century Rd.#
- Ave. Duration
- 45 min
- Frequency
- Every 30 minutes
- Estimated price
- $7–24
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $7–24
Bus from Port Authority Bus Terminal to Paramus Rd 250' N Of Century Rd.#
- Ave. Duration
- 45 min
- Frequency
- Every 30 minutes
- Estimated price
- $7–24
- Website
- New Jersey Transit
- Website
- NJ Transit: World Cup 2026
- Adults
- $7–24
- Phone
- +1 631-537-5800
- [email protected]
- Website
- Hampton Luxury Liner
Bus from Montauk Village to Hudson Yards
- Ave. Duration
- 3h 15m
- Frequency
- Once daily
- Estimated price
- $30–60
- Website
- Hampton Luxury Liner
- Adult
- $30–60
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