There are 5 ways to get from Newark to Cook Islands by plane or train
Select an option below to see step-by-step directions and to compare ticket prices and travel times in Rome2Rio's travel planner.
Fly from Newark Liberty International Airport
best- Fly from Newark Liberty International Airport (EWR) to Rarotonga International Airport (RAR)plane EWR - RAR
21h 52m$855–3,018Fly from John F. Kennedy International Airport
cheapest- Fly from John F. Kennedy International Airport (JFK) to Rarotonga International Airport (RAR)plane JFK - RAR
22h 7m$669–2,443Train to Philadelphia International Airport, fly
- Take the train from Newark Penn Station to 30th Street Stationtrain
- Fly from Philadelphia International Airport (PHL) to Rarotonga International Airport (RAR)plane PHL - RAR
25h 44m$1,023–4,404Fly from Laguardia Airport
- Fly from Laguardia Airport (LGA) to Rarotonga International Airport (RAR)plane LGA - RAR
25h 21m$1,113–3,841Train to Long Island Mac Arthur Airport, fly
- Take the train from New York Penn Station to Central Isliptrain
- Fly from Long Island Mac Arthur Airport (ISP) to Rarotonga International Airport (RAR)plane ISP - RAR
30h 15m$1,020–3,655
Newark Liberty International Airport (EWR) to Rarotonga International Airport (RAR) flights
Comparing Your Travel Options
The cheapest way to get from Newark to Cook Islands is to fly which costs $650 - $2,500 and takes 22h 7m.
The fastest way to get from Newark to Cook Islands is to fly which takes 21h 52m and costs $850 - $3,100.
The distance between Newark and Cook Islands is 11187 km.
It takes approximately 21h 52m to get from Newark to Cook Islands, including transfers.
Cook Islands is 6h behind Newark. It is currently 7:16 AM in Newark and 1:16 AM in Cook Islands.
There are 236+ hotels available in Cook Islands.
What companies run services between Newark, NJ, USA and Cook Islands?
United Airlines, Alaska Airlines, Inc., and four other airlines fly from Newark Liberty International Airport (EWR) to Rarotonga International Airport (RAR) 6 times a week.
- Website
- alaskaair.com
Flights from Newark Liberty International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 19h 10m
- When
- Friday
- Estimated price
- $850–3,000
Flights from Newark Liberty International Airport to Rarotonga International Airport via Chicago O'Hare, Honolulu
- Ave. Duration
- 21h 50m
- When
- Friday
- Estimated price
- $850–3,000
Flights from Newark Liberty International Airport to Rarotonga International Airport via Detroit, Honolulu
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $850–3,000
Flights from Newark Liberty International Airport to Rarotonga International Airport via Minneapolis, Honolulu
- Ave. Duration
- 22h 50m
- When
- Friday
- Estimated price
- $850–3,000
Flights from Philadelphia International Airport to Rarotonga International Airport via Detroit, Honolulu
- Ave. Duration
- 22h 40m
- When
- Friday
- Estimated price
- $1,000–3,800
Flights from Philadelphia International Airport to Rarotonga International Airport via Minneapolis, Honolulu
- Ave. Duration
- 23h 5m
- When
- Friday
- Estimated price
- $1,000–3,800
Flights from John F. Kennedy International Airport to Rarotonga International Airport via Honolulu
- Ave. Duration
- 19h
- When
- Friday
- Estimated price
- $650–2,600
Flights from Laguardia Airport to Rarotonga International Airport via Detroit, Honolulu
- Ave. Duration
- 21h 20m
- When
- Friday
- Estimated price
- $1,100–3,800
Flights from Laguardia Airport to Rarotonga International Airport via Chicago O'Hare, Honolulu
- Ave. Duration
- 21h 37m
- When
- Friday
- Estimated price
- $1,100–3,800
Flights from Laguardia Airport to Rarotonga International Airport via Minneapolis, Honolulu
- Ave. Duration
- 22h 45m
- When
- Friday
- Estimated price
- $1,100–3,800
- Website
- airtahitinui.com
Flights from Newark Liberty International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 1m
- When
- Friday
- Estimated price
- $1,500–6,500
Flights from Philadelphia International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 21h 40m
- When
- Friday
- Estimated price
- $2,000–8,000
Flights from John F. Kennedy International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 21h 55m
- When
- Friday
- Estimated price
- $1,200–5,000
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Baltimore, Los Angeles, Papeete
- Ave. Duration
- 27h 55m
- When
- Friday
- Estimated price
- $2,000–8,000
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Orlando, Los Angeles, Papeete
- Ave. Duration
- 33h 25m
- When
- Friday
- Estimated price
- $2,100–8,000
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Fort Lauderdale, Los Angeles, Papeete
- Ave. Duration
- 34h 20m
- When
- Friday
- Estimated price
- $2,200–8,000
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Raleigh/Durham, Los Angeles, Papeete
- Ave. Duration
- 25h 18m
- When
- Friday
- Estimated price
- $1,000–3,600
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Tampa, Los Angeles, Papeete
- Ave. Duration
- 25h 25m
- When
- Friday
- Estimated price
- $1,100–3,800
- Website
- airraro.com
Flights from Newark Liberty International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 1m
- When
- Friday
- Estimated price
- $1,500–6,500
Flights from Philadelphia International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 37m
- When
- Friday and Saturday
- Estimated price
- $2,000–8,000
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Raleigh/Durham, Los Angeles, Papeete
- Ave. Duration
- 25h 18m
- When
- Friday
- Estimated price
- $1,000–3,600
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Tampa, Los Angeles, Papeete
- Ave. Duration
- 25h 25m
- When
- Friday
- Estimated price
- $1,100–3,800
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Baltimore, Los Angeles, Papeete
- Ave. Duration
- 26h 57m
- When
- Tuesday and Friday
- Estimated price
- $1,000–3,600
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Orlando, Los Angeles, Papeete
- Ave. Duration
- 26h 10m
- When
- Friday
- Estimated price
- $2,100–8,000
- Website
- airtahitinui.com
Flights from Newark Liberty International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 1m
- When
- Friday
- Estimated price
- $1,500–6,500
Flights from Philadelphia International Airport to Rarotonga International Airport via Los Angeles, Papeete
- Ave. Duration
- 22h 37m
- When
- Friday and Saturday
- Estimated price
- $2,000–8,000
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Raleigh/Durham, Los Angeles, Papeete
- Ave. Duration
- 25h 18m
- When
- Friday
- Estimated price
- $1,000–3,600
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Tampa, Los Angeles, Papeete
- Ave. Duration
- 25h 25m
- When
- Friday
- Estimated price
- $1,100–3,800
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Baltimore, Los Angeles, Papeete
- Ave. Duration
- 26h 57m
- When
- Tuesday and Friday
- Estimated price
- $1,000–3,600
Flights from Long Island Mac Arthur Airport to Rarotonga International Airport via Orlando, Los Angeles, Papeete
- Ave. Duration
- 26h 10m
- When
- Friday
- Estimated price
- $2,100–8,000
Rome2Rio's guide to Amtrak
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Newark Penn Station to 30th Street Station
- Ave. Duration
- 1h 4m
- Frequency
- Every 30 minutes
- Estimated price
- $40–70
- Website
- Amtrak
Rome2Rio's guide to Amtrak Acela
Contact DetailsContact Details
- Phone
- +1 800-872-7245
- Website
- Amtrak
Train from Newark Penn Station to 30th Street Station
- Ave. Duration
- 53 min
- Frequency
- Every 2 hours
- Estimated price
- $18–600
- Schedules at
- Amtrak Acela
- Website
- Amtrak
- Business Class
- $18–450
- First Class
- $120–600
- Phone
- +1-718-217-5477
- Website
- Long Island Rail Road
Train from New York Penn Station to Central Islip
- Ave. Duration
- 1h 14m
- Frequency
- Every 30 minutes
- Estimated price
- $12–28
- Website
- Long Island Rail Road
- Schedules at
- Long Island Rail Road Schedules
- Off-Peak
- $12–18
- Peak
- $20–28
Want to know more about travelling around Cook Islands
Rome2Rio's Travel Guide series provide vital information for the global traveller. Filled with useful and timely travel information, the guides answer all the hard questions - such as 'How do I buy a ticket?', 'Should I book online before I travel? ', 'How much should I expect to pay?', 'Do the trains and buses have Wifi?' - to help you get the most out of your next trip.
Related travel guides
Travelling to the US: What do I need to know?
Read the travel guide
Why you should take the train in the US
Read the travel guide
How to get from JFK to New York City
Read the travel guide








